Dynamic Fitness & Coaching takes a refreshing new approach to exercise and nutrition, with the emphasis on gaining long-term results!
SERVICES
Welcome to Dynamic Fitness & Coaching
Dynamic Fitness & Coaching takes a refreshing new approach to exercise and nutrition, with the emphasis on gaining long-term results! Dynamic specialises in One-to-One Personal Training but also provides Group Fitness Events, Exercise Classes and Sports Coaching. Unlike Gyms, Dynamic Personal Training guaranatees that you will see results, whatever your goal.
One-to-one Personal Training- Once your goals are established, a plan is put in place straight away for you to meet them.
- The training sessions are always tailored towards these specific goals
- Trainers are highly qualified and are registered with the Register of Exercise Professionals
- The sessions are designed to be challenging but are also fun and varied too
- You are always set weekly goals and you will receive ongoing support with your own exercise
- You will learn about the importance of nutrition and how to improve your eating habits
- Your trainer will fill in a weekly report every week to keep you on track
- One-to-One training is all about you and it just works! Click to get started now.
Group Fitness Events
Every month Dynamic runs events. Clients are encouraged to get involved and speed up their results.
Exercise Classes
Exercising in a class is also a very motivating way to exercise.
Sports Coaching
Dynamic holds strong links with the local sporting community. Dynamic Coaches are available to run sessions in local schools and sports clubs.
Service Categories
Personal Trainers
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