You can still look, feel and be awesome even if you don’t have much time to spare. Sports perfromance,Fat loss, toning and body building.
SERVICES
Welcome to Hams Fitness
I am based in the Epsom Personal Training facility of Epsom College and I can help you look great, perform better and feel energised in less time than traditional methods. I am a Personal Trainer in Epsom, however I do offer home visits and park training in the surrounding areas too!
I aim to help you achieve your fitness, physique and health related goals to the best of my ability and with your help. I will utilise any and all the methods I have mastered over many years of research, trial and error.
I understand that many people have very little time to exercise or just simply can’t physically handle high volumes of exercise (like me due to my prosthetic implant) so I have developed a method of working out that sees me training for a maximum of 60 minutes per week.
I am able to stay very strong, fit and healthy on this regime. I am not a freak of nature or just lucky, I work hard and can teach you – if I can make this work for me then you too can experience the results and look great – wouldn’t that feel beautiful?
QUALIFICATION DETAILS
Premier International Advance Level 3
Service Categories
Personal Trainers
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