realise your health potential
SERVICES
Welcome to nutrition:mk
Welcome to nutrition:mk, founded by Sheila Sheppard, a professionally qualified Nutritional Therapy Practitioner, to bring greater understanding of the value of good nutrition to those who care about their health.
Sheila is passionate about sharing her knowledge of nutritional science and her love of simply prepared food, to help promote health and vitality as well as the pleasure of preparing and enjoying delicious meals.
Whether you are looking for a one to one consultation to help resolve your own health concerns, or an interesting and informative talk on a specific area of nutrition and health, Sheila can provide you with advice and recommendations to help improve your health, vitality and well being.
Who can benefit
By providing the body with the right balance of nutrients, the body’s natural healing process may resolve the underlying causes of many conditions, leading to better health.
Following a personal nutrition programme can benefit everyone and may especially help with:- Asthma
- Bone health
- Depression or mood swings
- Digestive problems
- Fatigue, low energy
- Food intolerances
- Frequent colds and infections
- Headaches, migraines
- High blood pressure
- Hormonal problems
- Insulin resistance and diabetes
- Insomnia
- Joint problems
- Learning and behaviour difficulties
- Poor memory or lack of concentration
- Pre-conceptual preparation
- Raised cholesterol
- Stress
Service Categories
Nutrition
|
|
 |
