Adappt was conceived and owned by Paul Folan and Danny Wallis who collectively have over 20 years of experience of training people in the fitness industry.
SERVICES
Welcome to Adappt Personal Training Solutions
Adappt is a private, personal training studio set up by Paul Folan and Danny Wallis to train their clients in an exclusive, private space.
All of the trainers at Adappt have enthusiasm, drive and a passion for helping people. The client always comes first, and our principles are to help you achieve your goals in a way that builds confidence and self worth. Adappt's standards are to ensure an unrivalled experience within a motivationally enriched environment.
The Adappt studio is more than just a place to exercise. It's a place to relax, and take some time just for you. Before or after your workout, you are welcome to make yourself comfortable in our relaxation area, or bring in
your laptop to catch up on your email or browse the web with our complimentary wireless broadband service.
We pride ourselves at Adappt at being versatile. Our team collectively have the following skills to help you achieve your goals.- Fitness and Fat loss
- Postural assessment and corrective exercise
- Core Stability exercise
- Ante and Post natal
- Boxercise and Kick Boxercise
- One to one nutritional consultations
- Strength / power training
- Sport Specific
- Rehab and Injury Management
- BodyBuilding
Service Categories
Nutrition, Personal Trainers, Weight Loss
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