No contracts, no annual fees & no membership hassle.
Just wholesome workouts for women in the great outdoors!
SERVICES
About Us
Hi Everyone
Fit for a Princess was set up in 2003 and we specialize in group outdoor workouts and bootcamps for women. We also offer Personal Training and a host of female- focused fitness events & workshops.
As a previous self-confessed exercise hater, I wanted to create a unique concept of workouts that combine the fun factor with carefully put together exercise combinations that can change women’s body shapes and give women a more positive approach to training.
At Fit for a Princess we encourage women to train together regardless of their ability or experience, so whether you are a complete beginner, a new Mum, pregnant, twenty, fifty, super fit or a marathon runner, you will still get a fantastic workout with us. Our workouts are designed to push those who want to be pushed to the max and support those who want to take it at their own level.
Our aim is to empower women, whatever their age, ability, size or shape to improve their health, happiness and well being with effective training, showing them that anything is possible with the right approach and giving them sensible lifestyle advice.
Our goal is to help our clients look AND feel great by energising, educating and inspiring them in our workouts. There are no fad diets, no false promises and no contracts… just wholesome workouts for women in the great outdoors!
We train all year round… yes we have as much fun in the dark, cold Winter months as we do in the Summer sun (well almost….?!?!) and we have a no bad weather policy ie – there is no such thing as bad weather, just bad clothes and a bad attitude!
Our female trainers are fun and friendly, passionate and positive and totally committed to giving clients the best workout experience possible.
We’d love to see you in some workouts soon!
All the best,
Janey and the Fit for a Princess team xxx
Group Outdoor Workouts
Our outdoor sessions are an hour long and provide an all over body workout. We vary the workouts from session to session, but all classes combine a variety of fun and effective moves designed to help you get fitter stronger and improve shape.
Fit For a Fiver
Drop into any of our weekend classes for the bargain price of a fiver!!! No need to book, just turn up with a fiver and why not bring a friend along too!
Bootcamps
Bootcamp workouts are specifically designed and put together by Janey in a split routine fashion to maximise inch loss, shape change and fitness levels, but they also packed with laughter and camaraderie!
Personal Training
Whether you're pregnant, just had a baby, not exercised for years, want to run a marathon or want to get to grips with a home workout, having a trainer is one of the best ways for you to get results.
Kick Boxing
A great cardio workout, as well as strength training! Its also a great stress reliever!! Kick boxing is available to all pass holders, however you will need to register with the office, and also supply your own equipment!
Jog Squad
Running club is available to all fitness levels and running abilities. At each session, there will be endurance, interval training, cardio moves and loads of laughs - all the fun things to get your heart rate increasing, while building up cardio fitness and really giving you a great workout!
Lifestyle MOT's
A lifestyle MOT is a fantastic way to see how you can boost inch-loss, energy, modd and vitality by getting a tailor-made action plan and advice to ensure you getthe results you want. Whether you have food, fitness or feeling issues, Janey will act as your wellbeing consultant; helping you to find solutions to any problems you face in your quest for a happier and healthier you!
Service Categories
Personal Trainers
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