Victoria Taylor has been working within the fitness industry for over 15 years and owns and operates 'Professional Pilates'.
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Welcome to Professional Pilates
About Professional Pilates
Victoria Taylor has been working within the fitness industry for over 15 years and owns and operates 'Professional Pilates'.
Victoria has had a successfu career in Exercise Instruction and Personal Training and now concentrateson utilising her skills as a fully certified Stott Pilates instructor.
This qualification enables her to teach clients on all a range of Pilates equipment,( i.e. the Reformer, the Cadillac, the Stability Chair and the Barrels), in addition to the most commonly known pilates exercises 'Matwork'. The Stott Pilates qualification is a world-renowned qualification and is also widely recognised by the Physiotherapy industry.
Victoria has worked with many clients to enhance their current fitness regimes, but also, clients with varying degrees of spinal problems, back complaints and rehabilitation requirements. She has also trained pre/post natal women and clients aged from 2 to 80 and recognises that Pilates instruction can be applied to everyone for many different reasons. Her passion is Pilates and she thoroughly enjoys passing on her knowledge to others.
Professional Pilates works closely with local physiotherapists to ensure clients are working safely towards achieving their goals and maintaining quality movement patterns.
Professional Pilates offers a variety of daytime and evening classes in and around Witney, Oxfordshire. Private sessions are also available and are advisable for clients returning to exercise from injury or as follow-on treatment from their physio/health professional.
Benefits of Professional Pilates- To increase core strength and stability
- Improves balance, co-ordination, circulation, strength & flexibility
- Improves posture and related postural problems
- Re-balances muscles providing improved bio-mechanics
- Improves sport performance or general fitness techniques
- Rehabilitates from injury and decreases risk of future injuries
- Complements massage, physiotherapy, chiropractic and other therapies
- Non-impact exercise, easier on joints
- Helps relieve general aches and pains
- Aids relaxation and reduces stress
- Enhances body awareness
Testimonials
"As a former competitive waterskier I have suffered numerous sporting injuries over the years, including some minor-ish spinal damage, which up until recently has required almost weekly Physiotherapy. Pilates was suggested by my physiotherapist and has made an incredible difference. I have more mobility, better stature and without the tension in my back I am definately more relaxed……Unfortunately the physio lost a client."
Bob S. Witney
"Pilates has highlighted my strengths and weaknesses and my overall general fitness and feel good factor has improved over a fairly short period of time. I look forward to Tuesdays and no matter how awful i feel having had no sleep (new puppy!) I relax whilst i am there but also feel like I have done a work out. Thanks Victoria you’re a great teacher."
Vikki T. Witney
"My weekly Pilates session has become an integral part of my week. Victoria’s tuition is simple, understandable and each move can be developed completely dependent on your own personal flexibity. I have definitely noticed a difference in my mobility and posture since joining the classes. Pilates manages to be very challenging but completely calming at the same time, I feel inches taller and sleep so well after attending Victoria’s classes."
Susan W. Witney
Service Categories
Pilates
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