We are a team of professional personal trainers that will work with you to develop the most amazing thing you possess! We can work at your home, office, gym or outdoors - whatever suits you.
SERVICES
Eamon Kavanagh is the founder and head Trainer of Aim for Fitness (Personal Training)
We cover Watford, Harrow, Barnet and surrounding areas (Bushey, Stanmore, Edgware, Elstree, Radlett, Barnet, Mill Hill, Totteridge, Rickmansworth, Harrow, Hatch End, Harrow Weald, Pinner, Northwood, Ruislip, and St Albans.)
We believe the job of a personal trainer is assess and deliver a specific exercise program to cover the clients goals and needs, then be able to readily provide motivation and support to the client for that exercise program, in addition to proper technical instruction. A trainer will keep records of their clients’ exercise sessions to help monitor progress, along with a periodic assessment and may also advise their clients on how to modify their lifestyle outside of the exercise program to improve their fitness e.g. Nutrition.
In the UK personal trainers need to attain the Register of Exercise Professionals (REPS) level 3 Qualification. There are a number of training providers, the largest of which being the YMCA and Premier. Personal trainers must also be qualified in first aid and have full Insurance Liability Cover.
Packages- Start Fitness (6 Week Course)
- Weight Loss (12 week Course)
- Wedding Trim (12 week Course)
- Pre Ski
- Personal Fitness
- Golf Fitness
- Shape and Tone
- Injury Fix
- Sports Specific
** Free Initial Consultation!**
A 50% reduction will be applied for each additional person.
Hypnotherapy
Hypnotherapy is an incredible way to help you access your unconscious resources. Hypnotherapy is nothing like what people see on TV shows, it is a relaxing and enjoyable experience that you have complete control over and will enable you to get the most out of your mind.
NLP in Health & Fitness
NLP offers many different techniques that can help you achieve your health and fitness goals. To become great at any sport you need to put in the physical practice and equally as important are your thoughts and the beliefs you hold regarding your capability and what you believe is possible.
We can help you to become aware of any limiting beliefs you hold, these will be the beliefs that seem to prevent you from achieving the goals you set yourself in life. Once these beliefs have been identified, using some fast and very effective techniques, we can change those beliefs and instead create beliefs that will empower you.
Weight Management
Are there certain foods you really wish you didn’t crave?
Would you like to change the way you feel about specific foods?
Do you comfort eat or avoid eating depending on your emotional state?
Do you have trouble sticking to a healthy eating program?
Using a combination of NLP and Hypnotherapy is a fantastic way to help you maintain a healthy eating program in the long term.
FEES
Initial Consultation – FREE
Fee Per Session – £59
(Aim for Fitness clients receive 20% discount)
CONTACT
In the first instance please contact Lisa (Master NLP Practitioner & Hypnotherapist)
on 0208 386 4853 or 07940 239142
QUALIFICATION DETAILS
- Advanced gym Instructor NVQ Level 3
- Training in different Environments CYQ Level 3
- Exercise Nutrition CYQ Level 3
- Client Lifestyle & Fitness Assessment CYQ Level 3
- Advanced Stretching Master CYQ Level 3
- Gym Instructor NVQ Level 2
- Circuit Training CYQ Level 2
- First Aid HSE
- Register Of Exercise Professionals R0053817
- Full Insured Liability Cover.
- Master NLP Practitioner
- Hypnotherapist
Service Categories
Counselling, Hypnotherapist, NLP, Nutrition, Personal Trainers, Weight Loss
|
|
 |
