Lindsey is a qualified Nutritional Therapist working with you to overcome health problems through realistic and enjoyable diet and lifestyle changes.
SERVICES
It’s essential to give your health and energy levels the diet they deserve. But everybody’s different, which is where nutritional therapy comes in...No Nonsense Nutrition is all about finding the diet that’s right for your body and your life. That means simple, realistic changes. Fresh (but familiar) ingredients, plus sensible supplements to support your health. And above all, a practical routine you can stick to easily and enjoy.
Because the fundamental health of your body and mind is influenced by the food you eat, there is almost no health problem that nutritional therapy cannot help. In particular, digestive problems (e.g. IBS, diverticulitis), hormone imbalances (e.g. PMS, menopause), weight management, skin problems, depression, fertility issues, and fatigue all respond well to changes to the way you eat.
In a one-to-one consultation, I work out a tailored programme for you for the next month. And because I take a holistic approach, I'll not only talk through your medical history and health concerns, but also your goals, lifestyle and current diet. Then, in follow-ups, your progress will be monitored and your programme adjusted.
With three- and six-month packages available, No Nonsense Nutrition is here to offer long-term support: by phone and email, with menu plans and even supermarket shops. In a little time, your body and your mind will thank you for it.
Thanks to four years of training at the Institute of Optimum Nutrition, Lindsey Krabbendam is a fully qualified Nutritional Therapist. As a member of governing body the British Association of Nutritional Therapists (BANT), Lindsey is bound by a strict code of conduct and ethics, and is fully insured.
I look forward to working with you to help you achieve the great health and life you know you deserve! Please feel free to contact me by phone or email to discuss if nutritional therapy is right for you to solve your health concern.
QUALIFICATION DETAILS
BSc Hons Psychology
Diploma in Nutritional Therapy (Dip ION)
Full Science Foundation Certificate (FdSc)
Service Categories
Nutrition, Reiki, Weight Loss
|
|
 |
