Self-hypnosis is a useful tool for overcoming many of life’s obstacles, such as stress, sleep problems, bad eating habits, shyness, and allergies, and thus is life enhancing.
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Welcome to Natural Hypnosis
What is Hypnosis?
Hypnosis is a wonderful tool, which everyone can use. Self-hypnosis is the use of hypnosis without a hypnotist. Self-hypnosis can be extremely effective as it is tailor made for, and by, the individual, for the individual. You are the hypnotist. We can show you how.
Self-hypnosis is a useful tool for overcoming many of life’s obstacles, such as stress, sleep problems, bad eating habits, shyness, and allergies, and thus is life enhancing.
How would you feel if every night you had better quality sleep, you remained calm in stressful situations, you had more energy and enjoyed better health because you made the correct food decisions. These are only a few of the life changing benefits possible from using the simple self-hypnosis techniques that we teach.
A naturally occurring state, hypnosis has been widely used throughout the ages. It is the communication between the conscious and the subconscious mind. Your subconscious mind is naturally intelligent, and hypnosis is a safe way of accessing this natural intelligence and making those positive, seemingly miraculous changes in you, your body, and your behaviour.
Everyone experiences natural hypnotic states many times a day, it is not mysterious and you do not need ‘special powers’ to use it. The best hypnosis occurs when we are relaxed and the conscious mind is less active, while daydreaming for example. In fact the only time you are not in natural hypnosis is when you are in pure non-dreaming sleep. You can elevate your sub-conscious to a more usable level.
Hypnosis is a powerful natural tool. You may not have realised it but you enter a state of hypnosis on a daily basis. While performing routine tasks such as, watching television or listening to music, even while driving, and many activities where your conscious mind is free and your subconscious is performing the task.
Every culture has used hypnosis in one form or another over hundreds of years, and now we are rediscovering the wonderful benefits that hypnosis can offer. Why not you? It is safe, fun and easy, once you know how, and we can show you how to use this wonderful natural tool.
Self Hypnosis and You - can hypnosis help?
Hypnosis is the most wonderful tool, capable of transforming your life and the attitudes and perspectives you have. The list of how hypnosis can help you is only limited by your imagination.- Greater imagination, you have exciting and new ideas waiting to be listened to. Why not use them?
- Concentration and motivation.
- Better quality sleep – no more insomnia. Experience the joy of a restful night’s sleep.
- Better self-hypnosis, continue a virtuous circle of improvement in all areas of your life that you wish to change.
- Confidence at home and at work. Deal confidently and competently with your boss, those children and anyone you meet during the course of your day. Don’t let life get the upper hand.
- Better memory, faster recall, pass those exams with ease, learn foreign languages more easily.
- A healthier life style, motivate yourself to exercise and eat the healthy way you have always told yourself you would do one day. Put that spring back in your step.
- Achieve those goals you set yourself with ease and with confidence.
- Alleviate complaints such as Irritable Bowel Syndrome; overcome allergies such as hay fever.
- Improve your sporting performances.
- Become a non-smoker.
- Give birth naturally, faster, and with less pain relieving drugs, a typical hypnotic birth in our personal experience is four hours! - Make this wonderful time a happy experience.
- Overcome stage fright at last, and vastly improve your acting skills. Never fear another audition.
- Overcome travel sickness, sea sickness and fear of flying, - and a lot of other phobias.
- Give yourself the confidence for public speaking.
Use your imagination to find out how this tool, that is available to everyone, can benefit you on a personal level – our self-hypnosis courses teach you how to make the changes to yourself, and to your life, that you want – now!
Service Categories
Counselling, Hypnotherapist, NLP, Nutrition, Sports Massage, Thought Field Therapy
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