Spectrum Homeopathy is run by Debra Richmond and is based in Tunbridge Wells, Kent. Debra has completed four years of professional training to enable her to practice as a homeopath. She is insured and registered with the Alliance of Registered Homeopaths.
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Welcome to Spectrum Homeopathy
Spectrum Homeopathy is run by Debra Richmond and is based in Tunbridge Wells, Kent. Debra has completed four years of professional training to enable her to practice as a homeopath. She is insured and registered with the Alliance of Registered Homeopaths.
What is Homeopathy?
Homeopathy is a complementary therapy, which has been in use for several hundred years. It assists the natural tendency of the body to heal itself. It is a very individualised treatment – two people with the same illness would be unlikely to be given the same remedy, and a prescription will only be arrived at after a lengthy discussion about the patient’s past and current health and lifestyle. Homeopathy works by stimulating the natural tendency of the body to heal itself, it is non suppressive, and works with the body, never against it. Homeopaths recognise that all symptoms of ill health are expressions of disharmony within the whole person, and that it is the patient who needs treatment, not the disease. Remedies are chosen for the needs of each individual patient, and are not prescribed routinely.
The range of conditions which can be helped by homeopathy is almost limitless, and the treatment is very gentle, without side effects or dependencies. Remedies can be used alone, or alongside and supporting conventional medicine. They would usually be given in pill or liquid form, but the method of dosing can be adjusted to suit the individual
Some examples of common ailments and conditions treated by homeopaths on a regular basis include asthma, eczema, insomnia, nervous problems, menstrual problems, menopause, pregnancy and birth support, coughs, colds, injuries and first aid situations, colic, teething, bed-wetting in children, nightmares, depression, digestive problems, headaches etc.
How to take the remedies
Your remedies should be taken in a clean mouth – aim not to eat or drink anything other than water for 15 minutes either before or after taking the remedy. I suggest that you also avoid substances like coffee/ toothpaste/olbas oil/aromatherapy oils which can also interfere with the absorption of your remedy, for around half an hour both before and after your remedy.
Ideally allow the remedy to dissolve in the mouth under the tongue, or chew it slowly. An alternative method for taking your remedy, is to put one pillule in a glass of water and sip it gradually over the course of a couple of hours, stirring it with a clean spoon before you take a sip. Certain conditions respond well to this method, and I will advise you accordingly.
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