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Best Nutrition

 
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CONTACT INFORMATION  
   
Contact NameDebbie Best
AddressBishop'S Stortford
Bishops Stortford CM23 3XB
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Website http://www.best-nutrition.co.uk


SERVICES

Welcome to Best Nutrition

Nutritional therapy is a naturopathic approach to health and nutrition, concentrating on addressing the underlying cause rather than simply treating the symptoms. What you eat and ultimately what you absorb can have a profound effect on your overall health including how you feel and your energy levels. By looking at you as a unique individual a specifically designed nutritional programme using diet and supplements together with lifestyle changes is designed for you. This will provide your body with the support to help harness its own remarkable healing powers encouraging you in your return to health.

Wholesome foods in their natural unprocessed state provide the body with many of the nutrients necessary for optimum health. However food by itself may not be enough to support your body through this process so supplements may be used to improve metabolic function, make good nutritional deficiencies and support specific organs. When given the right nutrients your body has a tremendous capacity to heal and repair itself so why not take that step towards a healthier you now and contact Best Nutrition.

Who can Nutritional Therapy help?

Everyone can benefit from Nutritional Therapy because even a few simple changes to your diet and lifestyle can have profound effects on your health.



Services Provided

Initial Nutritional Therapy Consultation - £78

Prior to your initial consultation you will be sent a questionnaire. This will ask in-depth details about your whole medical history together with your family history, lifestyle and dietary history. The consultation lasts about 1½ hours where we discuss this information in detail and also identify your ultimate health goals. Certain measurements will be taken as starting points and then we can monitor progress on your weight, BMI, body fat %, blood pressure and urinalysis if appropriate. It may become apparent that other laboratory tests may be beneficial and these will be offered through Best Nutrition. These tests may include adrenal stress test, blood and hormone testing, intestinal permeability and candida antibodies to name a few.

Follow-up Nutritional Therapy Consultation - £45

Usually at 4-6 week intervals it is recommended to attend a follow-up consultation which lasts for 45 minutes. At these sessions your progress is assessed by looking at how your symptoms have changed and results from any tests that have been performed will be discussed. Your nutritional programme will be re-assessed and modified to ensure that you continue to progress towards improved health and your goals.

Weight Management Follow-up - £18

If after your initial consultation losing weight is your main priority, then regular check-ups on a fortnightly basis are recommended to keep you on track with your weight loss programme. You will be encouraged to keep a food diary so your diet can be monitored together with weight, BMI, % body fat, waist to hip ratio and blood pressure which will be recorded and monitored at every follow-up on your personalised progress chart. New recipes and guidelines will be provided together with support between consultations by email and/or telephone to keep you focused and motivated helping you achieve your goals and beyond.

Dietary Intolerance Testing - £148.00

The Food Detective Intolerance Test is one of the best methods for detecting IgG antibody reactions to foods. This is a finger prick blood test assessing intolerance to 59 foods using principles of an enzyme immunoassay, ELISA technology. Results can be obtained in 50 minutes which means you have the results the same day of your test.



Service Categories
Dietitian, Nutrition, Weight Loss

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