The holistic approach
According to most complementary practitioners, the purpose of therapeutic intervention is to restore balance and facilitate the body's own healing responses rather than to target individual disease processes or stop troublesome symptoms. They may therefore prescribe a package of care, which could include modification of lifestyle, dietary change, and exercise as well as a specific treatment. Thus, a medical herbalist may give counselling, an exercise regimen, guidance on breathing and relaxation, dietary advice, and a herbal prescription.
It should be stressed that this holistic approach is not unique to complementary practice.
SERVICES
Health Benefits of Massage
The following are the key effects of massage:
Massage Reduces Muscle Tension.
Massage affects the muscles throughout the body. Massage affects the muscles and other soft tissues throughout the body. It loosens contracted, shortened, hardened muscles. Massage can stimulate weak, flaccid muscles. Chronic muscle tension reduces the circulation of the blood and movement of lymph in an area.
Massage Improves Blood Circulation.
The oxygen capacity of the blood can increase 10-15% after massage. By indirectly or directly stimulating nerves that supply internal organs, blood vessels of these organs dilate and allow greater blood supply to them.
Massage Induces Better Lymph Movement.
Lymph is a milky white fluid that drains impurities and waste away from the tissue cells. A component of these wastes is toxins which are the by-products of metabolism. So, it is a vital to our health. Muscular contraction has a pumping effect that moves lymph. Massage and exercise help to move lymph.
Massage Results In Increased Mobility and Range of Motion of Joints.
Massage provides a gentle stretching action to both the muscles and connective tissues that surround and support the muscles and many other parts of the body, which helps keep these tissues elastic.
Massage Stimulates or Soothes Nervous System.
Massage balances the nervous system by soothing or stimulating it, depending on which effect is needed by the individual at the time of the massage.
Massage Enhances Skin Condition.
Massage enhances the skin condition by improving the function of the sebaceous and sweat glands, which keep the skin lubricated, clean, and cool.
Massage Results in Better Digestion and Intestinal Function.
Massage increases the body's secretions and excretions. It increases the production of gastric juices, saliva, and urine. There is also an increased excretion of nitrogen, inorganic phosphorus, and salt. As a result, the metabolic rate increases.
Massage Relieves of Acute and Chronic pain.
Massage can promote recovery from the fatigue and from minor aches and pains
Other Benefits of Massage
Massage has beneficial effects on the internal organs and the immune system
Massage reduces swelling
Massage reduced stress
Massage is useful for general relaxation
Massage results in overall improvement in physical health and the quality of life.
QUALIFICATION DETAILS
ITEC Diploma level 3 in Holistic Massage
Service Categories
Holistic Massage
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