A different approach to training
SERVICES
Welcome to P B Fitness
Lead a busy life? Make your time more effective with your own personal trainer
One to one fitness training: cardiovascular, strength & endurance
- Flexibility
- Core stability
- Weight management
- Pilates
- Swiss Ball
- Post-natal fitness and Pilates
- Group bookings
Instructor
I trained in dance theatre at the Laban Center, which is where I was first introduced to Pilates. After four years in dance I felt myself drawn towards the fitness industry for which I started my training in 1998 when I was certified as a YMCA group exercise trainer. I then continued my studies with the American Council of Sports Medicine passing the personal trainer qualification in 2002.
Following several years of working in the fitness industry I rediscovered my passion for Pilates, training first with the Pilates Institute. As I carried on my training the approach of Stott Pilates worked best for me, and I trained with Stott to develop my knowledge and understanding of Pilates. I became certified in matwork and reformer in 2006.
For a FREE consultation or further information please contact PB Fitness: 07967 634302
Service Categories
Personal Trainers, Pilates, Weight Loss
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