Personal Training, Pilates Matwork and Nutrition for females wanting / needing to pursue a healthy lifestyle.
SERVICES
Welcome to Happy Exercising
Personal Training, Pilates Matwork and Nutrition for females wanting / needing to pursue a healthy lifestyle.
Happy Exercising takes a motivating approach to health, fitness and diet and is brought to you by an accredited female Personal Trainer, Pilates Instructor, Nutritional Therapist and Massage Therapist (happymassage) operating in the South East: Surrey and Hampshire... Farnham, Guildford, Alton, Petersfield, Hook, Godalming, Woking, Haslemere and Hindhead and surrounding areas.
Happy Exercising travels to your home or place of work, so there’s no need for you to stress about traffic or parking or finding a babysitter or concerning yourself with what to wear or - most importantly - wasting time with the logistics of simply getting onto the gym floor! With Happy Exercising turning up on your doorstep, an hour’s exercise is just that; making it more time efficient to exercise! No more using the old excuse: ‘I just didn’t have time to exercise today...’.
This site explores what Personal Training, Pilates and Nutritional Therapy are; answering the questions most people have. We offer exercise and nutrition advice that's both easy to follow and will help assist in the management of your weight and your pursuit of a healthier, more active lifestyle.
if you'd like to know more about our motivating technique of combining effective exercise and healthy eating plans to achieve fantastic results - whatever your aims are - read on! Then if you are interested, give us a call or email to book your consultation and remember: Happy Exercising come to you with all the equipment, so all you need is the determination to reach your goal(s)!
About Us
I have been in the health and fitness industry for more than 17 years; since I was 17. For the past 11+ years I have been a practicing freelance Personal Trainer, Nutritionist and Masseuse. I am also experienced and qualified both as a Class Fitness Instructor and Class Co-ordinator and have worked in various British health clubs over the years, teaching a range of classes from Aerobics and Body Conditioning to Pilates and Salsa.
I hold a 1st degree in Sports Science and a host of diplomas including: Sports Nutrition, Personal Trainer, Nutritional Adviser and Weight Management and Consulting...and a Pilates Matwork qualification. I am fully insured (up to £5 million) and hold an up to date first aid certificate. I am also registered on the Nation Register of Personal Trainers (NRPT).
My studies and practical experience as a Trainer, Pilates instructor, Nutritional Therapist, have given me immense knowledge in the fields of Exercise, Health and Nutrition and how exercise and dietary alterations can be of benefit to various medical conditions, as well as general health. I have also written a number of articles for both national and local magazines and newspapers. These features have ranged in topics from post-pregnancy health and fitness, strength training and muscle sculpting to pre-wedding exercise plans. I currently contribute weekly to Girlznight and New Me TV.
I am an experienced and highly qualified Personal Trainer, Pilates Matwork instructor & Nutritional Therapist with the enthusiasm and knowledge to provide a high standard of customer care. I am strongly self-motivated, work to a very high standard and will always ensure punctuality and a great service. I am committed, enthusiastic and love what I do. I design effective programmes, and am highly motivating, with strong interpersonal skills. I am in my early 30s, and a Cancerian! I live in the countryside between Farnham and Godalming with my husband-to-be! I love exercising! I continue to study and add to my fitness and nutritional knowledge - in 2008 I finally found the time to gain the first and second degrees in Reiki I so wanted to gain - which I now practice for clients to benefit from in and outside of a massage situation. In spring 2009 I qualified in Pilates Matwork; allowing clients to benefit from a fantastic exercise method. I love all animals, am a strict vegetarian and enjoy spending time with my family and friends.
If you have any queries or require any additional information, please send an email to ronnie@happyexercising.co.uk or call 07762 615845
Service Categories
Aromatherapy, Ear Candling, Holistic Massage, Personal Trainers, Pilates, Reiki, Sports Massage, Weight Loss
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