We provide personal fitness programmes tailored to individual needs.
SERVICES
Welcome to The Virtual health Club
About Us
The Virtual health Club limited is a personal fitness training (PT) Consultancy. Its Office is based in Thundersley, Essex and is directed and managed by Jane Cooper.
We provide personal fitness programmes tailored to individual needs.
These programmes range from beginners new to exercising - to the more advanced fitness enthusiast of all ages. Attending a gym can be daunting or embarrassing for some and these programmes are especially beneficial for gym-shy people. You may wish to consider applying our services as an add-on to your current fitness regime to boost your energy levels and have your own support member to monitor your achievement.
Our Personal training service allows you to work out in the privacy of your own home, with step-by-step guidance at hand at all times, helping you to understand the body and achieve your goals in a realistic time span.
Although VHC is based in Essex, our Personal Trainers are mobile to provide training sessions in your home.
Our Services- Chill Out
- Kids
- PMT
- Health/Weight Management
About Jane
Jane has extensive experience with clients, from those with low levels of fitness through to athletes and sports people. Her skills include goal setting and mental preparation for competitive events. She is skilled in her qualification listed below.
After retiring from sport Jane went on to train sports students in the 3D technique - Desire, Dedication, and Drive - on a one to one basis. Through these endeavour's achieved the distinction of producing world-class athletes, both individually and within teams, proving that by installing a sense of confidence and self belief in people, mastering skills to perfection, amazing results can be achieved
Service Categories
Personal Trainers, Sports Injury Therapy, Sports Massage
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