Personal Trainer, Sports Massage and Kettlebell Instructor
SERVICES
Welcome to Xplosive Fitness
Brendon Hartt started Xplosive Fitness in 2005 to provide you with the best possible service. Xplosive Fitness is fast becoming recognized as Edinburgh’s premier mobile personal trainer service.
My dynamic, fun and individual approach promotes an atmosphere of commitment and success for everybody. You are always the first priority, backed by my personal and technical customer care.
Services
I come to you with all the necessary equipment, saving you time. The workout can be done in your home, office or a park. Workouts are fun, dynamic and effective! No costly gym membership necessary.
The Benefits
- Improved body conditioning, composition and posture
- Fat loss
- Functional fitness for everyday life
- Nutritional Advice
- Boost in confidence and well-being
- Decrease in stress and fatigue
- Increased energy levels
- Reduced future health problems
- Aid recovery from injury and illness
- Establish long-term exercise adherence
Personal Training
Firstly we have a consultation to discuss your lifestyle, nutrition, health and goals. I will then train and motivate you through your own individual program, designed to achieve results.
Kettlebell Training
Kettlebells have been around for 100s of years and are traditional Russian strength training tools. Often described as the hand held gym. Kettlebells are being used by a wide range of people from professional athletes trying to maximize performance and celebrities looking to achieve body beautiful.
Sports & Relaxation Massage
Sports Massage is the scientific manipulation of soft tissue for injury prevention and therapeutic purposes, involving the restoration to normal functional activity of the various structures of the body.
Massage can be combined with your training or sessions can be taken independently. I will bring a couch that can be set up in your home.
Group Training
The cost effective approach to Personal Training.
QUALIFICATION DETAILS
I am a fully qualified Personal Trainer, Sports Massage Practitioner and Kettlebell Instructor, holding a level 3 on the Register of Exercise Professionals, currently the highest level obtainable. I have experience of working with beginners to a Commonwealth Athlete and people of various ages.
Service Categories
Personal Trainers, Sports Massage, Weight Loss
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