Although some people find it hard to admit they need help, for those that do there are immediate rewards. There is a sense of relief at sharing problems and feeling understood.
SERVICES
Welcome to 4 Life Changes
Although some people find it hard to admit they need help, for those that do there are immediate rewards. There is a sense of relief at sharing problems and feeling understood.
Those in therapy find that not only has their attitude towards themselves changed, but others seem to sense this too and begin to react towards them in more positive ways.
We can help
The list of problems that may be helped by psychotherapy, counselling and hypnotherapy is almost endless. Some problems (e.g. weight loss) may require very few sessions. A full assessment can only be made at the initial session. All ages seen.- Panic
- Anxiety
- Stress
- Lack of Confidence
- Tension
- Stammering
- Motivation
- Bedwetting
- Nightmares
- Migraine Headaches
- Public Speaking
- Phobias e.g. Fear of Flying
- Smoking (usually 1 session)
- Exam Nerves
- Relationship Difficulties
- Couple Counselling
LATEST METHODS
In line with current thinking, we can offer:- Cognitive Behavioural Therapy
- Emotional Freedom Therapy
- Solution Focused Therapy
- Coaching
AIDS
CDs recorded tailored to personal needs as required, or audio tapes if preferred.
SMOKING CESSATION
Smoking is banned in all public places from 1st JULY 2007. We have a comprenhensive programme to assist you if you are determined to break the habit. Don't delay ring us now.
Service Categories
Counselling, EFT, Hypnotherapist, Psychotherapy
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