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Welcome to Solutions Hypnotherapy
My name is Sharon Eccles, I am a fully qualified and experienced Clinical and Advanced Hypnotherapist. I practice from The Plymouth Chiropractic Clinic in Manamead, Plymouth and also in Tavistock. Please spend a few moments having a look through my web site, to see the help available to you. Thank you.
What is HYPNOTHERAPY?
Hypnosis is a wonderful feeling, just like the moments before you drift off to sleep at night (the hypnogogic state), feeling warm, comfortable and deeply relaxed, your mind quietens and becomes receptive to suggestions for your benefit. You will not accept anything you do not agree with. You will just drift along in this pleasant state until it is time to awaken, feeling good, positive and deeply refreshed. Many clients usually express, at this point ‘wow' that was amazing!’.
But the most amazing thing is that while you’re feeling that good, you are also working very hard within the depths of your mind to facilitate the changes you wish to make.
As a hypnotherapist I can help you enter this natural state through a process of deep relaxation, guided by my voice, while comfortably seated. In this state you are susceptible to suggestions, which can help you get rid of unwanted thoughts and patterns of behaviour and adopt positive new ones.
I would like to reassure you, that clients are always aware and remain in control at all times and are able to come out of a hypnotic trance at any time they wish.
Hypnotherapy can help with a wide variety of issues such as
- Stress
- Anxiety and depression
- Phobias
- Confidence and self esteem
- Performance and exam anxiety
- Sleep problems
- Reaching and maintaining your ideal healthy weight
- Irritable bowel syndrome
- Stopping smoking
- Preparing for childbirth
Plus many, many more...
Service Categories
Hypnotherapist, Reiki
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