Professional Counselling & Integrative Psychotherapy
SERVICES
Welcome to Lakeland Therapy
We all have times in out lives when things can become difficult for us, or we feel there is no way forward. Our friends and family can offer support, but sometimes this isn't enough, or there are feelings you just can't share, and may hold onto for years.
At times, it can be valuable to work with someone who is totally independant from your life. This gives you the opportunity to fully explore your own feelings within an understanding, non-judgemental and confidential relationship.
I strongly believe that each person has the potential for positive growth. To gain greater insight and a fresh perspective on their life. Allowing recognition of their own personal strength within, to take hold of, and move forward.
About Me
I hold a Graduate Diploma in Professional Counselling, and have extensive training in areas such as Integrative Psychotherapy, Person-centred, Transactional Analysis, Cognitive Behavioural Therapy, NLP, and the use of relaxation techniques. I also hold my own private practice in Cumbria, UK, working with a broad range of short and long term clients.
I am also trained to Masters level III in Reiki and a registered EFT practitioner.
I have experience working in a variety of settings such as voluntary sector, in specialist areas such as Self-Harm, Trauma and Dissociation, Drug and Alcohol, also with students and within the NHS. I attend regular training for personal and professional development and attend regular supervision and personal therapy myself.
I am currently studying toward my Masters in Integrative Psychotherapy at The Metanoia Institute in London, am a registered member of the BACP and abide by their code of ethics.
Service Categories
Counselling, EFT, NLP, Psychotherapy, Reiki
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