Welcome...
Sometimes we all need a little guidance. This is when Life Coaching can help you. By engaging in personal coaching or business coaching you can gain insight and clarity around what you really want and who you want to be. Coaching gives you the space to assess where you are now; to discover and define goals and then helps you to create a path towards achieving those goals.
As your Life Coach, be it personal coach or business coach, my aim is to help you understand yourself better and to help you identify ways forward. I will offer you a safe but challenging environment in which to explore your needs and work out what to change so that you can reach your goals. Take charge and be all you can be in your career, your next audition or interview, your relationships and personal growth. For any transition in life where you a need a helping hand to move forward.
SERVICES
About Us
I would like to thank you for taking the time to find out more about me and "All About You". I am a fully trained lifecoach and mentor based in North London. I have been coaching individual and executive clients for many years. In addition to working one-on-one with clients, I hold introductory training workshops, give presentations and provide expert input to event companies, performing arts colleges and professional singers, actors and dancers.
My coaching style is insightful, challenging, encouraging, direct and supportive. By creating a relationship of support and trust, I am able to challenge limiting beliefs and enable my clients to be the best they can be. I ask for 100% from all clients in all areas. My time is valuable and so is yours!
I offer traditional one on one meetings but find that skype and phone sessions are also very useful for busy clients. Clients can select an option that fits with their lifestyle.
The choice is yours and is flexible. You may feel that you need a change of scenery and would enjoy getting out of the home or office. However if you are unable to find the time to come to my office you can skype or arrange a phone session and sit in the comfort of your own home and concentrate on what’s important.
I am a Certified Life Coach & Mentor.
Options available to you are: - One on one sessions in my office
- Home visits (Extra charges apply)
- Group sessions
- Skype
- Phone
What are the typical areas I work with people on? - Career decisions and development
- Entrepreneurial and Small Business Development
- Confidence and self esteem
- Relationship decisions
- Increasing motivation or creativity
- Overcoming procrastination
- Overcoming anxiety and fear
- Setting life goals
- Work life balance, and stress management
Training, Qualifications & Experience
I have a degree in Life Coaching. I was a trained teacher with the BTDA and worked in the modelling, dance, events and entertaiment industry for many years. Throughout that time I worked as a mentor and lifecoach.
Visit my Contacts , fill in the form and I will return your call as soon as possible
What is Coaching and Mentoring
Life coaching is a practice that helps the client identify and achieve personal goals. Life coaches help clients set and reach goals using a variety of tools and techniques.
Not to be confused with therapy or counselling, life coaching involves the development of a special relationship between the coach and the client which, rather than looking to the past, plans for the future. As opposed to focusing on one or two past events it has a more forward thinking approach aimed at dealing with matters effecting the client’s achievement of a fulfilling, successful and stress-free life.
Coaching provides a confidential, non-judgemental, impartial and completely personalised support structure that enables the individual to achieve far more than they ever would ‘going it alone’.
Clients come from all walks of life, and are unique in their desires, priorities and needs. The coach guides them towards identifying their own personal potential, clarifying their objectives and seeing their future clearly. People come to coaching for lots of different reasons, but the bottom line is change. They no longer want things to stay the same and they see that coaching can make that change happen. The coach is with the client while they work on the mechanics of their life – handing them the tools, so they can see what needs to be done and have both hands free to do it.
Executive Coaching and Small Business solutions are completely bespoke, one to one coaching programmes that are designed and delivered in a method and a style that will work best for you.
We will match up your Executive, Director or Senior Manager with the most suitable coach for them based upon the outcomes that they wish to achieve through the programme.
The most popular reasons why the Executive Coaching Studio are engaged by companies both large and small are to help the Executives, Directors, Senior Managers to: - Motivate their teams and turn them into high performing and highly motivated units
- Communicate with authority and confidence to people at all levels
- Be more pro-active and anticipate business problems
- Be outstanding and inspirational leaders
- Improve their sales performance
- Develop planning and strategic thinking skills
- Improve their internal political savvy & networking
- Improve their business skills to think and act like a manager and a leader
- Take their business to the next level
Whatever your needs I tailor a package to suit exactly what you need.
Why not make a no-obligation enquiry right now by calling 08452 000 545 or by e-mailing Frances
What is Coaching Relationship
Imagine a relationship where the total focus is on you, on what you want in your life, and on what will help you achieve it.
The coaching relationship is like that. It is unique. There is no other relationship in our lives that consistently offers this extraordinary level of support and encouragement. This relationship is like having your own personal navigator for the journey of your life: someone who will help you find a way and stay on course.
Imagine someone listening, not only to your words, but also to what is behind them – who even listens to the spaces between the words. Someone in tune with the nuances of your voice, your emotion, your energy – who is intent on receiving everything you communicate. Someone who listens to the very best in you, even when you cannot hear it in yourself. Imagine someone who will hold you accountable and keep you motivating forward toward your dreams and goals.
Imagine a relationship with someone who is totally curious about your dreams and aspirations, what makes you tick, what you value, what you are most passionate about in your life – a person who will help you clarify your goals and provide the tools for action and learning that lead to the results you want.
Imagine a relationship in your life with a person who is sometimes even more committed to what you want in your life than you are. Imagine what it would be like if someone knew your values and life purpose and was holding you true to them – someone who would hold the flag at the top of the hill, encouraging you to press on, someone to celebrate your victories and help you learn from your setbacks.
Imagine a relationship with someone who will absolutely tell you the truth – the truth about where you are strong, for example, and where you sell yourself short – someone who knows you can handle it and knows that is what you want. Someone who sees how big you can be and constantly holds that big image for you – even when you cannot hold it for yourself.
Imagine someone who listens to you without judgment and allows you to show emotion – in fact, accepts you without analysing you. Imagine you get to talk to this person every week , even when you have just made a mess of things or when you have had great success.
Imagine a relationship where you finally break free of those self-limiting conversations you have been having over the years – where now the voices of defeat and sabotage are simply noticed for what they are and the powerful part of you is always encouraged.
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Life Coaching
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