Pilates is considered a very safe form of exercise as it teaches support of the spine, postural alignment and also works on control of movement and movement education.
SERVICES
Welcome to Acorn Pilates
New classes … throughout the year- Small group classes (4 – 6max)
- Ensuring excellent attention for you
- Pilates Foundation UK trained
- Private Classes available
- Free Parking
- Pleasant surroundings
Classes take place in a clean, light, warm and pleasant environment. All the necessary equipment (mats, bands, balls and so forth) is provided, therefore you need only bring yourself. It is advisable to wear stretch clothing without zips or buckles, for your comfort during the movements.
Ann’s Pilates Group MatWork Classes usually have just 4 to 6 people, ensuring you receive great attention. Group Classes last 1 hour and are pre-booked and sold in blocks of 10.
Ann also offers private sessions for 1, 2 or 3 people at a total cost of £45 per hour (£34 for 45 mins; £25 for 30 mins).
Pilates is considered a very safe form of exercise as it teaches support of the spine, postural alignment and also works on control of movement and movement education. It is suitable for all age groups and fitness levels from the very frail to the superfit. Ann herself began Pilates in her 40’s, is now in her 50’s and has taught people from teenagers to 80-year-olds.
Service Categories
Pilates
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