Karen is a qualified Iyengar yoga teacher with ten years experience in Cambridge. She also organises yoga and art holidays in the south of France.
SERVICES I have been teaching yoga for over 12 years and have studied with the Iyengar family in India and with other senior teachers in England. I hold the Iyengar Certification Mark for properly trained and certified Iyengar teachers.
My classes are enjoyed by both beginners and those with more experience. Yoga students soon start to feel the benefits of a different sequence of poses each week, the emphasis is on stretching and correct alignment .The poses are adapted with yoga props such as blocks and chairs for different body types and stiffness. The poses are standing, sitting, laying, inversions and twists.
My friendly class has been running for over ten years, new people are always welcome. It is on a Tuesday evening at Lichfield Hall, Lichfield Rd, off Cherry Hinton Rd. Cambridge 7 - 8.30pm, suitable for absolute beginners and intermediates.
If you would like to stretch out in the sun I run Art and Yoga Holidays in the south of France, near to Beziers. Here you can recharge and relax, meet like minded people, improve your yoga practice and develop your creative side.
Please see my website for details. Call and mention Natural Therapy pages for 10% discount.
QUALIFICATION DETAILS Iyengar Teacher Introductoery level 2
Service Categories
Iyengar Yoga, Yoga
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