Amazing Posture, 86% Less Back Pain and Poised Effortless Movement are Within Reach...You can find me in Manchester, Wilmslow, Macclesfield and Stockport....
Do you need help overcoming postural problems, relieving stress and eliminating back pain, neck pain, tension headaches or sciatica?
Or perhaps you want to improve your yoga, pilates, taichi or meditation?
You can move more freely and effortlessly when you learn the Alexander Technique
Experience Effortless Training For Body and Mind...
There's no need to go to the gym or do any painful exercises. And because you learn to Alexander Technique for yourself, you won't need to keep spending on expensive specialists: You become the specialist on your own posture, awareness and poise.
There are so many benefits to learning the Alexander Technique!
Because it works by showing you how you react and move to everyday things, you can apply Alexander Technique to everything you do.
Because it gives you a way of putting less tension and effort into everything.
Because once you’ve learnt it, you’ve got it for life.
Which means that you can apply Alexander Technique to everything you do.
You can experience…
* Relief from back and neck pain
* Relief from RSI, Carpal Tunnel Syndrome and joint pains
* Loads more energy and va-va-voom
* Improved posture
* Less stress
* More calmness
* Improved breathing and digestion
* Improved sports and play
* Sitting and working comfortably
* Dealing with MS, CFS and ME with more poise and control
* Less headaches
Learn Alexander Technique for yourself and manage brilliantly with your…
* Back Pain
* Neck pain
* Poor posture
* Sciatica
* Symptoms of Parkinsons Disease
* Anxiety
* TMJ
* RSI and Carpal Tunnel Syndrome
* Recovery from surgery
* Tension headaches
* Pain management
* Frozen shoulder
* Performance anxiety
* Golf Yips
* Improved yoga, taichi, meditation and pilates
Where Can I Try It?
You can find me in Manchester , Wilmslow , Macclesfield and Stockport . I also run sessions at the University of Manchester and give courses and presentations to Chetham's School of Music, the NHS, and the BBC.
It’s not just pain and posture that improves. I now work with golfers, actors, company directors, teachers and many others who want to improve their performance both at work and at play.
Booking a session is the only way to really find out for yourself just how much you can gain from learning this skill for life.
What to Expect?
Come to any of my clinics for a set of six 40minute sessions, which will teach you the basics. After that, choose to continue on your own or with help. You get clear instructions and a great book so you can practise feeling effortless at home too!
I'll show you how to become more aware of your posture, and how your mind/body connection works. It's amazing to see just how much effort we end up putting into everyday activities, so I'll show you how to sit well, walk with poise, use a computer without back pain, how to drive with less stress and so on. It's how you manage your posture during these activities that makes all the difference!
Compare the price of a set of sessions to the price of regular visits to another health professional, and it’s clear that a small investment in your posture now will save years of aches and pain in the future - and I guarantee you'll feel the benefit. If you don't, let me know at the end and I promise to refund your fees (less any overheads) - so you really have nothing to lose. Just check out my testimonials... See Testimonials
How Much Does it Cost?
My affordable 6-Step-Plan is just £219. And you can try a single session for half price if you mention "Natural Therapy Pages half price offer" and call 0161 4316977 or
Email James Now
Learning the Alexander Technique with a set of six sessions is proving very popular right now, and is the smart answer for savvy people. You can also book sets of 12, 24, or even a one-year pass. Why not call me now for more details, or for a free, no obligation chat to talk about your needs. I’d love to hear from you.
If you want to find out more, check out my website alexanderplus.com, or call me for a free no-nonsense chat on 0161 4316977
I'm happy to talk over any questions you have, so why not call now.
QUALIFICATION DETAILS
BSc Hons (Sheffield, Cognitive Science)
MSTAT (Member of the Society of Teachers of the Alexander Technique)
CRB Approved (Approved to work with children and vulnerable people)
Service Categories
Alexander Technique, Meditation, Remedial Massage, Remedial Therapies, Sports Injury Therapy
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