Personal fitness training is for everyone - not just for the rich and famous, anyone can benefit from having their own personal fitness trainer.
SERVICES
Welcome to Anthony Claydon - Personal Training
Personal fitness training is for everyone - not just for the rich and famous, anyone can benefit from having their own personal fitness trainer.
If you are feeling tired, lethargic, lacking in energy and motivation or are you simply looking to increase your fitness levels or loose some excess weight, then you will benefit from personal fitness training. Having your own personal fitness trainer will allow you to explore the latest health, fitness and nutrition ideas, giving you a different and fresh approach to a healthier lifestyle.
Once you begin your training you will feel more energised, healthier and confident. Healthy eating, rest and relaxation will soon become part of your day to day living. Each of these elements, applied in a positive and inspirational way, will help you achieve your short and long term health and fitness goals.
I provide personal training on a one-to-one basis in and around Sussex and Surrey. Your training will take place at your home, workplace or outside, which would enable us to walk, jog or run and utilise the great outdoors. As part of your varied training programme, various fitness techniques are adopted using resistance bands, light weights, fitballs and focus pads.
My Services Include:- Personal Training
- Weight Management
- Massage
- Sports Massage
- Nutritional Advice
- Golf Fitness
- Cycle Fitness Training
- Martial Arts
Service Categories
Mens Health, Nutrition, Personal Trainers, Sports Massage, Swedish Relaxation Massage, Weight Loss, Womens Health
|
|
 |
