Book 6 Treatments in October and get one half price.
Welcome to All Anahata Holistic Health
MASSAGE IN YOUR OWN HOME Be pampered in the comfort of your own home and you won't have to move a muscle afterward. You can lie there as long as you want enjoying that warm, fuzzy, floaty feeling.
MASSAGE IN YOUR WORKPLACE Make the most of your lunch break and have a quick stimulating massage, releasing tension and leaving you free to make the most of the rest of your day. Great for aching backs, hands and heads! Proven to boost concentration, alertness, creativity and general workplace happiness.
Or visit me at Sula Lightship Therapy Center, Gloucester Docks. Prices may vary.
Indian Head Massage
Soothing or revitalizing upper back and head massage, hair oils (optional)
Love your shoulders squeezed or head rubbed? Well this is the full works. This massage includes; Upper Back, Shoulders, Arms, Hands, Neck, Scalp and Face.
Used to soothe or to stimulate the nervous system, balance hormones, detoxify the upper body and relieve tension. Great for those who suffer from migraines, headaches or neck and shoulder tension.
The facial massage tones and stimulates the skin, draining toxins away and relieving puffy eyes.
Hot Hair oils are optional and are used to condition the hair, while the massage stimulates hair growth. Overall leaving you looking and feeling vibrant and free.
30 mins £20
1 hour £30
75 mins £40
Reflexology
Relaxing and relieving foot massage, stimulating the body's systems through the feet.
What a treat to have your feet massaged! Not only that, but the whole body is represented within the reflexes of the feet. So all the systems of the body can be soothed or stimulated with this wonderfully balancing treatment.
Used to balance: - The endocrine system (hormones)
- Nervous system
- Respiratory system
- Digestive system
- Reproductive system
- Lymphatic system
- Circulatory system
Great for detoxifying the body, boosting circulation,lymphatic flow and deep relaxation. Especially blissful for tired and aching legs and feet. So put your feet and relax while I set you to sail away on a sea of bliss.
1 hour £30
75 mins £40
Hot Stone Massage
Blissfull body massage with deep penetrating heat from hot volcanic lava stones. Deeply effective for soothing aches and pains, breaking up muscle knots and extremely detoxifying.
Hot stone massge is not suitable for those with heart conditions, high blood pressure, auto immune conditions or pregnancy due to it's stimulating effects. A normal body massage may be more suitable in these cases.
1 hour £45
75 mins £55
1.5 hours £65
Body Massage
Choose from full or half body massage or just a back massage. Body Massage can break up muscle knots, relieve tension, ease aching muscles, boost lymphatic flow and circulation, detox the body, nourish and moisturise the skin and relieve nervous and mental stress.
This will leave you feeling lighter and refreshed.
1 hour £35
75 mins £45
1.5 hours £55
Aromatherapy Facials
Shoulders, neck and face massage. Draining toxins from the face. Relieving puffy eys, toning and moisturising the skin leaving you looking and feeling radiant.
Using Macademia and Agran oil.
Macademia has a natural affinity with the skin and is rich in vitamins.
Agran oil, containing anti-aging properties due to it's high Vitamin E content, saponins which moisturise and anti-oxidents. Argan also helps the skins' lipid layer to retain water reducing wrinkles.
20 mins £20
Dru Yoga Classes
Dru Yoga is a compassionate yoga that is tailored to suit the needs and abilities of each individual.
Why do Yoga?
Yoga is good for absolutely everything! In every way, on every level.
It doesn't matter if you can't touch your toes or raise your hands in the air.
That's what Yoga is for!
Gradually at your own pace the body starts to learn to move again in ways it has forgotten. Muscles which have tightened start to loosen up and those which are weak or slack, strengthen. Posture is corrected, emotions are balanced and the mind is calm and clear.
Dru Yoga is specifically designed to be accessible to everyone. Postures can be modified to suit the individual and are performed after specific body preps making them easier and less likely to cause strain.
Classes include; Activation movements, Energy Block Release Sequences, Body Preps (Warm ups), Asanas (Postures) with detailed instruction, Pranayama (Breath Work), Meditation and Deep Relaxation.
Tuesdays 9.30-11.00am and 7.30-9.00pm
£7.50 drop in or £40 for 6 classes.
Sula Lightship, Gloucester Docks, Llanthony Wharf, Llanthony Road, Hempstead, Gloucester, GL2 5HH. Ring to book.
Wednesdays 7.30-8.30pm Starting July 18th, First class FREE!
£5 drop in or £20 for 5 classes.
Gloucester Resource Centre, Alfred St, Gloucester, GL1 4DF
Come early for The Groove Method Class and get both classes for only £6.00
Thursdays 7.30-9.00pm Starting July 19th First Class Free!
£6 drop in or £20 for 4 classes.
Longlevens association center, Church Road, Longlevens, Gloucester, GL2 0AJ
Groove Method, Dance for Health Class Starting August 1st
Wednesdays 6.15-7.15
Gloucester Resource Centre, Alfred St, Gloucester, GL1 4DF
Groove Method is a revolutionary way to get fit whilst having a great time. Even if you think you've got two left feet you'll be suprised at how easy Groove Method is.
There's no need to feel self conscious as everyone does the same movements. Dance like you've never danced before.
See groovemethod.com for videos of classes.
------£5 drop in or £20 for 5 classes. First class FREE!
Further concessions available.
Stay for yoga afterwards and get both classes for only £6.00
YOGA IN YOUR WORKPLACE Group Yoga sessions tailored to suit your needs. Once a week start your day off feeling free, full of optimism and raring to go. Or have a session at the end of your working day to unwind and let go before you go home. Connecting with your work mates and getting on the same wave length will harmonize the environment that you spend almost half of your life in.
Pamper Parties
Host a pamper party and get your own massage FREE!
QUALIFICATION DETAILS
Yoga Teacher Diploma Dru UK (recognized by The British Wheel of Yoga)Member of The Dru Yoga Professional Register, Fitness Instructor Level 2 QYC Diploma, Reflexology VTCT Diploma, Indian Head Massage VTCT Diploma, Aromatherapy VTCT Diploma. Hot Stone Massage VTCT
Service Categories
Aromatherapy, Corporate Massage, Corporate Yoga, Hatha Yoga, Indian Head Massage, Mobile Service Massage, Reflexology, Stone Therapy Massage, Yoga
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