natural health
SERVICES
Welcome to Awareness Of Self
I am a qualified Bio-Energiser Aqua Detox therapist, Basic Body, Hot Stone & Sports Massage Therapist, Quantum Xxroid Biofeedback Practitioner and Nutritionist.
I have had a varied career in The City for twenty years ranging from publishing and IT to marketing, with 16 of those years in a large financial institution. This first hand experience has given me an invaluable insight in understanding the stresses and strains suffered by people in corporate life.
I have always been a keen sportsperson and keep fit enthusiast then became involved in weight training and body building to competition level. 10 years in this sport lead to an interest in complementary therapies. Always having a good osteopath or massage therapist to hand is an integral part of the regime.
Hot Stone Massage
The use of thermal stones and the benefits of heat have been used with ancient rituals and healing as far back as 1500BC.
In 1993 Mary Nelson discovered this practice and developed a massage technique called ‘LaStone’ massage.
Hot stone massage techniques have been developed so that they can be incorporated with almost all therapy treatments from a full body massage to a facial massage
The results are a truly luxurious massage experience for those that want to be pampered but also fabulous for those t hat prefer a deep tissue massage.
Quantum Health Test
Developed by a former Nasa scientist Professor Bill Nelson, the QX works by measuring your body’s “electrical” reactions. Using ultra sensitive computer software with the QX device, it will scan and analyse your body reactions to such items related to health as: vitamins, minerals, toxins, hormones, bacteria, fungi, viruses, foods, organ function, blood sugar, oxygenation and hydration levels.
Allergy and food intolerance testing
Allergy and food intolerance testing is a topic that has been getting more publicity in recent years, with good reason. The problems caused by food allergies and toxicity are now hugely prevalent and cause a variety of symptoms: digestive disturbances, asthma, learning difficulties, skin eruptions, fatigue and headaches amongst others.
The level of intolerance and the ever growing range of foods, which are now a problem for people, has resulted in a number of very effective techniques having been developed to identify causes and solutions. Our practitioners would use our QX diagnostic system to find a tailored solution.
Bio-Energiser Aqua Detox
The Bio-Energiser Detox System invented and patented in the UK by Xecare Ltd is the only system medically tested and approved by the CE.
When the apparatus is switched on a bio-energetic field is created by the array, which corresponds to that of the person undergoing treatment. This allows a gentle resonance to travel round the body.
During the half hour treatment, your blood has at least one complete circuation of the boyd, carrying the energy boost around to all cells of the body. The cells will then benefit by having the energy to release toxins and take up fresh nutrition, oxygen and hydration.
As the body rebalances it can operate in a healthier way, and more effectively deal with the accumulated toxins.
Sports Massage
Massage can greatly speed recovery because of it's wide ranging benefits:
- Improves circulation
- Assists in the removal of toxins and waste products such as lactic acid
- Breaks down knotted muscle fibres
- Increases flexibility within the tissues
- Relaxes tight muscles
Regardless of whether you are a professional sportsperson, an amateur or just trying to keep fit, the body needs regular maintenance to continue to give you peak performance. As you build up your training, the body will reach a point where it is unable to fully recover between training sessions. It is at this point that the body is susceptible to injury.
Sports Massage can be used to relax the muscles, as well as helping specific problem areas, improving the condition of the muscles and helping to prevent injury.
Reiki Seichem
As a Tera-Mai Reiki Seichem healing it channels energy and can be received by anyone who is willing to be healed.
It is a hands-on treatment usually lasting an hour. You remain fully clothed and can receive the treatment either sitting or lying down. The healer will place their hands in various positions on or just above your body. You may feel a sensation of warmth, coolness or tingling depending on the energy being used.
A healing treatment is very relaxing. It can be an opportunity for emotional or physical release or you may just fall asleep. It takes a few days for the energies to be assimilated, during which time you may feel revitalised or temporarily worse. Everyone's reactions are different and no two treatments the same.
Safe for all ages and animals can be treated too.
Benefits:
- ease tension and promote relaxation
- boost the immune system
- help with bereavement
- improve quality of sleep
- improve joint mobility and soothe pain
- reduce the effect of trauma
Service Categories
Allergy Testing / Treatments, Holistic Massage, Nutrition, Reiki, Sports Massage, Stone Therapy Massage
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