Nutritionist advice can optimise your health through nutrition and diet.
SERVICES
Welcome to Annabelle Young Nutrition
In today’s modern world of intensively farmed and highly processed foods it is difficult to maintain a well-balanced and nutritious diet. The stress associated with the fast pace of modern life adds to the challenge, and you can easily find yourself feeling run-down and prone to infections.
Vague symptoms can often emerge, such as being tired all the time, experiencing frequent colds, headaches, insomnia, anxiety, bowel problems, hormonal imbalances and food sensitivities.
Nutritional therapy targets the root cause of the problem and can rebalance your body’s chemistry. Through better food choices that provide essential nutrients, optimum health, improved energy and vitality can be achieved.
What is Nutritional Therapy?
Nutritional therapy aims to support the body’s natural healing mechanisms to achieve health and prevent disease. It uses scientific research evidence and helps you adapt your diet and lifestyle to support optimum health. Nutritional therapy is not only about understanding the basics of healthy eating, it also recognises that some foods that are good for one person may not be suitable for another and may result in unpleasant symptoms.
About Annabelle Young
Annabelle Young Annabelle Young is a licensed Nutritional Therapist. She undertook her clinical training at the Centre for Nutrition Education, has a Bachelor of Science Honours degree in Nutritional Therapy and is a full member of BANT (British Association for Nutritional Therapy). Annabelle is passionate about food and the benefits of optimum nutrition. Her keen interest in health promotion and disease prevention began in her early career when she qualified as a registered nurse specialising in cardiac nursing in Canada and the United States. Annabelle is listed in the NHS directory of complementary and alternative practitioners
Can nutritional therapy help you?
...anyone can benefit from nutritional therapy.- Those with specific diseases or health problems
- Anyone seeking to enhance their well-being, improve energy levels and address lifestyle concerns
- People looking to optimise their health to prevent future health problems
Consultations
What happens at the first consultation?
Your medical history, health status, current concerns and symptoms together with your current dietary habits will be analysed. You will receive an explanation of the potential underlying causes of your health concerns. A tailored dietary program to boost your health will be developed. It will take into account your personal food preferences and may include a supplement program to help restore possible nutrient deficiencies.
Appointments typically last up to 1.5 hours and take place following the receipt of a completed health questionnaire.
What happens next?
Follow-up appointments are recommended to assess your progress. These usually take place after 4-6 weeks and will assist you to achieve your goals.
In some cases diagnostic tests are recommended to determine levels of nutrients, hormones, bacteria, and yeasts; or to assess allergies, liver function and digestion. These tests can be particularly important in identifying deficiencies and/or imbalances.
How quickly you will feel an improvement in your health will depend on how committed you are to implementing changes and also how long you have had the problem.
Conditions that can respond well to nutritional therapy include:
- Allergies
- Asthma
- Blood Sugar Imbalances
- Candida
- Constipation
- Digestive Disorders
- Eczema
- Endometriosis
- Fatigue
- Joint Pain
- Headaches
- Hyperactivity
- Indigestion
- IBS
- Infertility
| Insomnia ME / Chronic Fatigue Menopause / PMS Migraine PCOS Preconceptual Care Pregnancy Psoriasis Recurrent Cystitis Recurrent Infections Rosacea Stress Thrush Weight problems |
Service Categories
Allergy Testing / Treatments, Mens Health, Natural Fertility Management, Nutrition, Weight Loss, Womens Health
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