Ascension Therapies offers a broad spectrum of healing tools to work with the Mind, Body and Spirit.
Offering not only a true holistic approach to a persons or groups well-being but a route to actualisation that is comfortable to the person/persons perspective.
Welcome to Ascension Therapies
Nikki`s aim with Ascension Therapies is to facilitate positive change within an individual or group by raising awareness of the healing power of our minds and energy within and without our body.
Ascension Therapies offers a broad spectrum of healing tools to work with the Mind, Body and Spirit, offering not only a true holistic approach to a persons or groups well-being but a route to actualisation that is comfortable to the person/persons perspective.
Through a range of therapies Nikki can show you how to re-connect to your own inner voice so delicate that is can be drowned by today's busy life styles. When this occurs we can begin to use our own inner wisdom to manifest and co-create the reality around us.
Ascension Therapies in the Workplace
Ascension Therapies can offer a range of services to help your health, your employee's health and your business. Nikki cannot only offer powerful personal therapy for stress, chronic or acute issues to minimise absenteeism but mornings or full day workshops demonstrating through tangible kinesiology techniques of how the power of our mind and attitude will effect work, well-being and influence group behaviour. Combined with demonstrations on how meditation and visualisation can be used to relax, create mental clarity and increase energy levels these workshops can be very good motivational tools.
Kinesiology
Kinesiology is the science of using simple, gentle, non-intrusive muscle tests to analyse and assess body function, and locate imbalances.
Imbalances in function are a part of life. Most are self-correcting, but some are not. When unresolved imbalances accumulate, they cause pain, distress and ultimately disease. Muscle testing is a type of language. It is a new way to communicate with the body. This is a very simple, safe method of analysis that allows the client to tell the therapist what is needed to rectify the problems. Kinesiology is a gentle but powerful, drug-free system of healing, suitable for people of all ages and dispositions including children and babies.
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What issues can kinesiology help me with?
You may have a specific physical complaint, which may be a chronic ailment or the result of a recent injury, or just be feeling "out of sorts".
Maybe you have tried other therapies that have not seemed to work or the benefits have only lasted a short time.Stomach, Indigestion
Food sensitivities
Asthma
Back Ache
Catarrh
Constipation
Bloating and water retention
Dyslexia
Frequent Infections
Insomnia
Irritable Bowel
Learning difficulties
Sinus Problems
Stiff Neck
Fatigue
Mood swings and food cravings Kinesiology can help with these and much more
Counselling
Nikki offers person centred therapy for groups or one to one sessions.
Nikki is a trained counsellor, working within the British Association of Counsellors and Psychotherapists guidelines (BACP).
She works to the highest professional standards and with intent to help people in pain and confusion.
Person Centred Counselling works on the basis that the client knows best, as it is the client that is hurting.
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Who can benefit from person centred counselling?
It is my opinion that clients who have the most to gain from this therapy are those who are strongly motivated to face their painful feelings and who are deeply committed to change.
Person Centred Counselling has proved its effectiveness with clients of many kinds presenting a wide range of difficulties and concerns.
Each session lasts for an hour
Regular set appointments for continuity
Total confidentiality
In a relaxed setting
Meditation
With Ascension Therapies Nikki can offer mediation groups looking at a range of techniques for stilling the mind and relieving stress incorporating the philosophy and understanding all held in a comfortable and safe space . For those who prefer to work alone or for more advanced mediation work, one to one sessions are also available.
The treasures of our true soul remain hidden under layers of mind, matter and illusion. Our attention is focused on the outer world and not the inner world. Meditation is a way to cut through these blockages to experience our true selves. I do not think that anyone would not like to step aside from the busy swirl of life, if only for half an hour in order to experience peace, stillness and tranquillity.
With each hurt, trauma, and stress, our body and its energy become more disconnected. As we learn to meditate we become more aware of our body and the messages it can give. It allows our life force 'Prana' and 'Chi' to flow helping to maintain health and well-being.
"All you need is deep within you waiting to unfold and reveal itself. All you have to do is be still and take time to seek for what is within, and you will surely find it"
Eileen Caddy
Learning to meditate and looking at the philosophy behind it enables the individual to let go of the past, the fears of the future and enjoy the present. To be able to develop the mind to raise ones consciousness is a true gift that we can all attain. Our mind is our greatest healer and tool to live a happy and content life. At first you need to learn "lower meditation" to train your mind and develop your consciousness, then you will learn to release from all limitations of form and experience sitting in total bliss. Meditation has been and is my support but I do admit that at first when learning it can be a pure effort, then a habit and now a joyous necessity.
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How can I benefit from meditation?- The heartbeat of meditators decreases on average by about three beats per minute
- The body's consumption of oxygen decreases by as much as 20 per cent
- Blood lactate decreases - lactate is a substance produced by the metabolism of the skeletal muscles
- High blood pressure can be lowered
- Brain scans of people meditating reveal better connections between the different areas of the brain
- A meditator will have dominant alpha brain waves which are associated with relaxed and attentive states and this can help negate the Beta waves (stress state)
- It has been observed that brain waves synchronize during meditation
- Clinical studies have shown reductions in migraines, insomnia, irritable bowl, PMT, anxiety and panic attacks.
Reiki & Karuna Reiki®
Reiki has been the catalyst to change at a point in Nikki`s life when every thing seemed a struggle and she could only look forward with intrepidation. Reiki was the first step to opening her eyes to the power of our minds and the concept of energy healing.
Reiki helps us to raise our own energy and as this happens we allow life force to flow through us giving us a sense of well-being.
Our journey in the physical world involves us in many challenges that often bruise us physically, emotionally and mentally. Such imbalances show up in our energy field, we may only be aware of a fraction of these but all will impede our energy system, Reiki can help to clear these "bruises".
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What ailments can Reiki help with?Reduces muscular tension
Lifts headaches
Eases pain
Balances energies
Clears toxins
Relieves fatigue
Promotes refreshing sleep
Strengthens natural self-healing
Promotes calm and well-being
Aids meditation
Relieves stress
Encourages emotional release.
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Karuna is a Sanskrit word meaning any action that is taken to diminish the suffering of others.
Karuna is a Reiki healing energy that assists us in awakening to universal compassion and the wisdom of our soul. Like Reiki it is accessed through symbols that the healer has been attuned to. It is not in competition with traditional Reiki and should be seen as an additional healing technique.
What can Karuna heal and facilitate?
Each Karuna symbol is more specific than Reiki.
It can help many specific ailments such as:Addictive behaviour
Allergies
Anxiety
Cellular memory release
Chakra balancing
Mental focus and grounding
Spiritual growth and much more.
Past Life Regression Therapy
Over the years whilst working with clients in counselling and energy healing Nikki, began to see a pattern in some cases. A lot of clients began to recall past life experiences whilst receiving healing, during an attunement or meditation. She decided to research this and study further. It has now become a popular form a therapy to help clients who are "stuck".
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How does Past Life Regression Therapy Work?
Past life regression therapy raises the important question of whether our spiritual evolution on earth is attained through successive incarnations. Many oriental cultures accept pre-existence and reincarnation in one form or another. Recently these beliefs are becoming increasingly popular also in the west. An alternative view that does not embrace the idea of reincarnation is that, in past life recall, a person's unconscious may be dipping into a universal memory bank, which Jung referred to as collective unconscious, and psychically may be drawing upon a story from the past which mirrors the person's own problems. A third possibility is that the unconscious mind may be making up a story, just like in a dream. Some people doubt the reality of their experience, suspecting that their story may be a product of their imagination. Others find themselves deeply immersed in the story, and the experience they report is felt to be authentic and real.
There is no conclusive evidence either in favour or against reincarnation. The jury is still out. This, however, should not detract from the value of past life regression therapy. The existence of reincarnation is not a necessary prerequisite for past life work to be successful. Also a psychic experience or an imagined story created by the unconscious can offer valuable insights to the person being regressed.
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What can Regression Therapy help with?
No matter whether you have a spiritual, emotional, psychological or physical issue Past Life Regression has the potential to resolve that issue. Some people have discovered that other means of resolving a current issue has not helped and have turned to the help of a Past Life Regression therapist.
Colour & Crystal Therapy
Nikki works with crystals and colour not only in one to one therapy but also in her group work and her day-to-day life. The whole concept works on the idea that we are vibration and colour and crystals are vibration too, working together they can clear our vibration blockages and help raise our energy to resonate clear and strong.
Nikki runs crystal and colour workshops too with the aim to empower you to connect to the power of this vibrational energy and bring it into your daily lives.
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What is Crystal Therapy?
Various crystals and minerals are placed on or around a fully clothed person to induce deep relaxation, release stress and pain, and promote energy balance within the physical and subtle bodies. The treatment takes around an hour and crystals may be used singly or in patterns. They are placed on sites of pain, on acupuncture points or meridians, or on subtle energy vortexes called chakras.
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What is colour Therapy?
Colour therapy is based on the ancient art of using colour and light to treat disease.
Practitioners believe that by altering the colours that surround us, it is possible to enhance health and well-being.
The earliest forms of therapy included the use of coloured gems and sunlight. There is now a wide range of treatment options available but chooses to combine the colour therapy with all other form of her healing.
Colour & Crystal Therapy
Nikki works with crystals and colour not only in one to one therapy but also in her group work and her day-to-day life. The whole concept works on the idea that we are vibration and colour and crystals are vibration too, working together they can clear our vibration blockages and help raise our energy to resonate clear and strong.
Nikki runs crystal and colour workshops too with the aim to empower you to connect to the power of this vibrational energy and bring it into your daily lives.
Workshops & Courses
Nikki runs numerous workshops during the course of the year each one designed to empower the individual to live a more healthy and balanced life. Some are certificated healing courses whilst others are for personal awareness.
Workshops currently available:View the Calendar for forthcoming dates >>
About Nikki
Nikki has been an energy worker for the last twelve years. Her personal goal is to facilitate healing through many different channels to help empower each person who has been drawn to her energy. Helping you to see the beauty of yourself and to enable you to see your full potential to live a healthy and enjoyable life.
Her belief is that as we all heal we can have a positive effect on all those around us, from family and friends to total group consciousness and mother earth.
All her work is conducted within an ethical framework and with secure support stemming from a comprehensive counselling background and is fully insured. As a competent therapist Nikki works on her own well being and attends regular courses to increase her skills and knowledge.
Nikki Catto BA Hons
Counselling:
Advanced diploma consisting of four years study and specialising in counselling for women and domestic abuse.
Kinesiology:
Advanced Diploma in professional kinesiology.
Crystals:
Advanced Diploma and ten years of intuitive experience.
Colour Therapy:
Advanced Diploma.
Meditation:
Advanced Diploma, twelve years personal journey with five years facilitating groups.
Past Life Regression Therapy:
Diploma.
Reiki:
Reiki Master of six years and practitioner of ten years.
KarunaReiki®:
Master of five years.
Service Categories
Colour Therapy, Counselling, Crystal Therapy, Kinesiology, Meditation, Reiki
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