Physical and emotional imbalances can manifest as various symptoms or problems. Shiatsu works by helping the body to restore balance. It is completely natural and relies on the body’s own ability to heal itself. As well as treating specific ailments, Shiatsu is preventative and can help improve your overall health. Shiatsu is relaxing, gentle and nurturing.
My approach
By working to relieve the symptoms and looking for the causes (physiological or psychological) I aim to improve the general well being of my client. Through the treatment and recommendations my objective is to encourage my client to be self sufficient in order to help prevent the symptoms from recurring.
What happens in a Shiatsu treatment
All treatments are tailored to each individual client and last approximately an hour. The first session will be 75 minutes and includes a 15 minute consultation to discuss lifestyle and symptoms in order to gain a full picture of any possible issues. The treatment will take place either on a floor mat or in a chair and will be carried out while the client is fully clothed.
How to prepare for a treatment
- Wear loose fitting trousers and top (such as jogging bottoms and a T-shirt)
- Don’t eat a heavy meal up to two hours before your treatment
- It is advisable to avoid alcohol or recreational drugs prior to a treatment as this could affect the outcome
- Refer to the list below for any conditions not suitable for Shiatsu. If you are unsure please feel free to contact me
- Before your first session it would be helpful to give some thought to previous illnesses, operations, injuries, medical history, etc. which could be relevant. All information is treated confidentially
Shiatsu is not suitable for the following conditions:
- Infectious skin disease, rash, or open wounds
- Don’t eat a heavy meal up to two hours before your treatment
- Immediately after surgery
- Immediately after chemotherapy or radiation, unless recommended by your doctor
- Osteoporosis (please consult your doctor)
- Prone to blood clots. There is a risk of blood clots being dislodged, as with any type of massage. If you have heart disease, check with your doctor before having Shiatsu.
- Pregnancy (please consult your doctor). Shiatsu can be beneficial after first trimester.
Service Categories
Acupressure, Shiatsu, Traditional Chinese Medicine (TCM)
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