Hypnotherapy & Psychotherapy
Welcome
Anne Millne-Riley
BA Hons, Dhp, Dip, AMNRHP, MICHT
Fully qualified Hypno-Psychotherapist
Member of the National Register of Hypnotherapy and Psychotherapy
Member of the Federation of Holistic Therapists
Having worked within the business sector for many years, I later trained in Holistic Health and was drawn to specialise in the fields of Psychotherapy and Hypnotherapy. I also work as a Counsellor for Pegasus Psychotherapy Services, based in Lancashire. I am committed to the wellbeing of my clients, offering a warm and supportive environment and fully confidential service. If you have any questions, about how I can help you, Please do not hesitate to call or email me.
Quitting Smoking
Fear and Anxiety
Stress
Childhood Issues
Sexual and Relationship Issues
Public Speaking
Exam and Driving Test Nerves
Sports Performance and ‘Yips’
Insomnia
Dentistry Fear Issues
Birth Relaxation Techniques |
Phobias
Panic Attacks
Pain Control
Weight and Dietary Issues
Interview Nerves
Developing Assertiveness and Confidence
Stammering and Blushing
Nail biting
Performance Anxiety
Skin Complaints
Bereavement |
What is Hypnotherapy?
Firstly, it is important to note that the phenomenon of hypnosis is a natural state of mind, which means that virtually every person has the natural capacity for response to hypnosis. Hypnosis is simply a natural state of physical, mental and emotional relaxation, along with a heightened
state of awareness. Hypnosis allows the unconscious mind to become more aware of and more receptive to inner emotions and issues together with positive thoughts, ideas and concepts.
The important issue to remember here is that Hypnotherapy is a therapeutic technique which aids the client to harness their own willpower and at all times the client is in full control of themselves and their wellbeing. Indeed Therapist and Client work together to bring about the clients desired outcome. It is the therapists role to create the conditions and resources for the desired change. As your therapist, its my job to ALWAYS ensure that you feel safe and secure and will guide and support you throughout the whole experience.
This change of consciousness brought about by hypnotherapy is extremely comfortable and relaxing, and is experienced naturally by everyone in their daily lives. Everyone has experienced this trance like state, (although
they may not have realised it) when daydreaming, or even reading and driving. Have you ever driven to a familiar destination and realised you can’t remember any of the journey? Or have you ever been so caught up in a TV programme, a book, or a film and discover you have lost track of time, or not realised that someone has been
talking to you?
Hypnotherapy is a very useful tool in the treatment of a large number of physical and emotional conditions (listed on the 'Welcome' page).
What is Psychotherapy?
Psychotherapy uses a range of techniques intended to improve psychological and behavioural issues experienced by people of all walks of life.
As a trained therapist, I use therapeutic approaches to improve emotional or psychological issues. The focus is upon dealing directly with the clients emotional and psychological issues. This is done by careful evaluation, initially talking this through and by working together, both therapist and client, to bring about the desired outcome.
My job as your therapist, is to bring about the supportive conditions to help you to grow, learn, heal and empower yourself. Because sensitive topics are often discussed during psychotherapy, therapists are expected, and legally bound, to respect patient privacy and client confidentiality.
Service Categories
Hypnotherapist, Psychotherapy, Weight Loss
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