Stop Feeling Unhealthy and Unhappy - Stop Smoking, Achieve Your Healthy Weight, Feel Loved in your Relationship, Be Free of Phobias, No more Depression, Anxiety, Stress, Anger. FREE initial telephone consultation - 07944 931 437
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“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” Dr Denis Waitley
No matter how unhealthy or unhappy you are feeling right now; you don’t have to feel this way any longer!
I work with men and women who come to see me after they have been to many other therapists and not achieved the change they were seeking.
I believe that you have the ability to change and improve your health and relationships. This is much easier than you may think. I only use methods that help you achieve results … quickly!
Life is too short to be spent feeling miserable for a minute longer than necessary.
Stop waiting and hoping for things to change.
Contact me (phone / email) to discover how we can work together so that you start to live a life you feel happier with.
It’s time for you to take ACTION!
- Invest in yourself and your happiness.
- To make yourself count because you do matter.
- To commit to the process of changework.
- To create the body, health and life that you deserve.
- To start putting yourself first … and about time!
Other Treatments:
- Menopause Symptoms
- if you have been affected by an Alcoholic Parent
- Anger Management
- Anxiety
- Assertiveness
- Bereavement and Loss
- Concentration and Focus
- Confidence and Self-Esteem
- Depression
- Divorce Issues
- Driving Test
- Nerves
- Emotional Problems, e.g., sadness, guilt and jealousy
- Exam nerves
- Fear of Failure
- Goal Setting and Positive Thinking
- Learning and Concentration
- Panic Attacks
- Phobias and Fears
- PTSD (Post Traumatic Stress Disorder)
- Public Speaking and Performance Anxiety
- Relationship Problems
- Stress
- Study Skills
- Success and Achievement Focus
YOU CAN:
STOP SMOKING in one session (when appropriate) or through a number of sessions, without weight gain or cravings.
“Thank you so much! The party last night was a breeze and I wasn’t stressed at all about hanging out with the smokers. In fact, instead of racing out of the door with them, I was the one who closed it to stop the smoke coming in. That must be a first for me. Thanks!” age 50 (smoker since age 16).
LOSE WEIGHT through either Hypno Gastric Band or Slim Forever Programme.
“I came to Balbir recently with regards to issues I’ve always had with my weight. I had to truly understand and work through the reasons why I had continuously failed in the past, why I sabotaged my chances of achieving a weight loss goal and what I had to do to get to goal and maintain it.
With Balbirs’ help I was able to explore the questions and issues that led me to how I perceived myself today. The mind blowing part of connecting with my unconscious mind, and allowing myself to see and understand all the above was liberating.
Since my session with Balbir I have a more positive outlook on life, I feel more grounded and know that if I set out to do something I will achieve my goal. To date I have lost 21 lbs and I know it’s not just through working out in the gym and eating healthier but through the connection that was never there for me before"
Feel FREE from phobias that are currently restricting you from being and doing all that you wish.
"I had suffered from a life restricting spider phobia for 20 years. I couldn't go anywhere (including my own home) without feeling anxious. The phobia even affected my relationships where I just couldn't be myself with my boyfriends as I was so pre-occupied with the fear anywhere I went. After just one session with Balbir I feel so happy and free and just wish I had seen her much earlier in my life."
Achieve CLARITY, feel LIGHTER and more in CONTROL by transforming depression, anxiety, stress and anger.
“Through my sessions with Balbir, I was able to achieve a much more positive attitude towards life in general. My tendency before was to always look towards the negative and all the things I didn’t have in my life. Now I look at all the positive things I do have. I was able to face my problems, including the need for a career change. I came to realise I possessed a great desire to travel and undertake volunteer work. My relationship with my parents is now much better and I find it much easier to speak with them. Perhaps the best result was the change in my mindset during the course of these sessions. All this would never have happened without Balbir’s help”
Email (see link above) or ring me 07944 931 437 with any questions / to book an appointment - I look forward to hearing from you.
QUALIFICATION DETAILS
Balbir has over 15 years' experience of client work and delivering trainings. She works using her unique tried, tested and proven system combining Coaching , Empowerment Counselling, NLP and Hypnotherapy. One of her favourite quotes is:
“It’s not what happens to you that matters, what matters is what you do with what has happened to you.”
Qualifications:
NLP Trainer (with Dr John Grinder, co-creator of NLP)
NLP Master Practitioner
Time Line Therapy Practitioner
Diploma in Hypnotherapy
Professional Life Coach
Motivational Interviewing
Certificate in Education (Uni of Westminster)
What is NLP?
“NLP stands for Neuro-Linguistic Programming, a name that encompasses the three most influential components involved in producing human experience: neurology, language and programming.
The neurological system regulates how our body functions, language determines how we interface and communicate with other people and our programming determines the kinds of models of the world we create.
Neuro-Linguistic Programming describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behavior (programming).” Robert Dilts, NLP University
“The strategies, tools and techniques of NLP represent an opportunity unlike any other for the exploration of human functioning, or more precisely, that rare and valuable subset of human functioning known as genius.” Dr John Grinder (co-creator of NLP)
“NLP is an attitude which is an insatiable curiosity about human beings with a methodology that leaves behind it a trail of techniques.” Dr Richard Bandler (co-creatorr of NLP)
What is hypnotherapy?
It is the use of hypnosis for specific therapeutic purposes. This can mean shaking off old unwanted habits and limiting behaviours from the past, and replacing them with new skills and abilities. It is effective because it deals with the causes of problems, not just the symptoms.
What is Hypnosis?
It is a pleasant, natural state of relaxation and enhanced awareness. It is a way of making contact with the unconscious mind, which contains both the source of many of our problems, and the means to solve them.
Will I lose control when I am in hypnosis?
Not at all. You are in complete control at all times. You will not do anything you wouldn’t normally be prepared to do.
Is Hypnotherapy dangerous?
No. It is a naturally-occurring process (daydreaming is a form of hypnotic trance), and is perfectly safe. No-one remains ‘stuck’ in trance, and the only side-effects are positive ones!
Is Hypnotherapy safe?
Hypnotherapy is completely safe. You are in complete control at all times, able to respond to me if needed. Whilst in Hypnotherapy, you will feel completely relaxed, comfortable and at ease.
Could I stay stuck and never come out of it?
No. The trance can be terminated by yourself at any time you choose, just as you chose to enter it. In the unlikely event that you were left to come out of trance on your own, you would either return to full consciousness in your own time, or enter a natural sleep and awaken as if from a pleasant nap.
Will I be forced to accept suggestions or say and do things I do not want to?
No. You cannot be forced to accept any suggestions that go against your morals or beliefs, and a professional hypnotherapist will not make such suggestions anyway.
Can anyone be hypnotised?
The simple answer is no, especially if you do not want to be hypnotized. However, studies have shown that approximately 15% of the population can be hypnotized very easily, 15% are unhypnotizable, while the remaining 70% fall in between.
How any sessions will I need?
All clients are unique with unique cases to resolve. It is not possible to say how many sessions exactly you will require. Most phobias, for example, can be resolved in one session whereas more complicated issues may require 6-12 sessions (occasionally more).
Email (see link above) or ring me 07944 931 437 with any questions / to book an appointment - I look forward to hearing from you.
Service Categories
Counselling, Hypnotherapist, Life Coaching, NLP, Time Line Therapy, Weight Loss, Womens Health
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