Are you stressed or in need of a pamper? Well look no further
Welcome to Beautifully Relaxed
- Do you need pampering?
- Are you getting married and want to relax for the big day?
- Need to organise a pamper party for your hen night?
- Or do you just want to treat yourself on a regular basis?
Beautifully Relaxed can offer you the chance to indulge in a wide range of treatments in the comfort of our studio in Burton Latimer.
Jane Glendenning is a qualified holistic and beauty therapist and the owner of Beautifully Relaxed. We provide Swedish, Hot Stone and Aromatherapy Body Massage Treatments and much, much more.... Eye treatments include eyelash perming and tinting etc. All of Jane’s treatments have some element of relaxation built in, helping you to enjoy the treatment as much as possible.
She specialises in Forever Living and Australian body care, which are Aloe Vera and Tea tree based products.
Luxury facials are carried out with Forever Living Aloe Vera Products, which are believed to naturally lift the skin to give it a smoother younger appearance. Jane uses Tea Tree pre-wipes, wax and aftercare lotion for all hair removal treatments making the skin feel soft and cleansed. (Tea tree is well know for it’s antiseptic properties).
New Luxury Facial Treatment for Roseacea Skin Type- Gentle Cleanse contains Rose and Geranium
- Gentle Tone contains Neroli and Petitgrain (Alcohol Free)
- Instant Radiance Micro Exfoliation
- Gentle Massage with facial oil
- Monu Skin Peel
- Moisturising Mask with Royal jelly and Evening Primrose Oil
- Eye Cream with marine Collagen and Evening Primrose or
- Alluring Eyes with Aloe Vera
- Soothing Touch Recovery Balm with Comforting Peptides
- Finally Moisturising with Collagen Cream or
- Night cream containing Royal Jelly and Evening primrose
Click here for more info >>
Reflexology
Reflexology is an ancient form of healing that works on specific reflex points on the feet that correspond with areas of the body. This treatment can reduce stress, induce relaxation, cleanse and balance the body and help with health problems. The treatment can restore a state of balance and well-being.
Reflexology can help with sleep problems, aches and pains and many many more problems.
Call Jane for further information or for a free consultation on 01536398883.
The treatment takes at least 45 minutes.
First your feet are cleansed, and then massaged to relax them prior to the reflexology treatment.
Pregnancy – Your body is going though a lot of changes though different stages of the pregnancy. As well as working on areas that need more rebalancing, we can concentrate on any symptoms you may be experiencing such as backache, headaches, carpal tunnel syndrome, fatigue, heartburn, and sciatica. Reflexology can also assist helping the baby receive vital nutrients and oxygen as your blood circulation flow increases.
Labour - If you have had treatments during the course of your pregnancy you may be at an advantage. Reports have shown that women who have had regular treatments whilst pregnant experience a shorter labour, deliver nearer to term, use fewer interventions and recover much quicker.
Postnatal - The benefits to having reflexology afterwards can assist balancing your body and hormones, relax you and your baby, reduce any pain or soreness, aid lactation, and increase your energy levels.
Sub Fertility – Many women find it hard to conceive some cases can be explained but up to 25% is unexplained. Some relate to infections or diet. For men this may also include poor sperm quality. A lot of people have stressful lives which can be a major part and could reduce fertility for both partners. By having treatments, the endocrine system can be worked on to balance your hormones, stress levels, and aid your reproductive organs. If you are having IVF treatment this can also help with relaxation and stress levels.
Pregnancy Reflexology
A study of 593 women giving birth at a Danish hospital found that 89.7% of those who chose reflexology with no anaelgesic drugs, felt it reduced pain, with only 4 of them requiring additional pain medication.
This study also showed that not only can it help reduce pain but it can also help bring about labour, often without the need for further intervention in about half the cases. And as if that wasn’t a good enough reason to try this extremely relaxing and calming therapy, a further study has also shown that it can reduce labour time by over 60%. The study conducted in London by Dr Gowri Motha showed that women having regular reflexology treatments had an average first stage labour of 5-6 hours, compared to textbook expectations of 16-24 hours. It also found that Stage 2 and 3 of labour combined was less than 25 mins for those having had reflexology, compared to more typical experiences of 1-2 hours.
The likes of Gwyneth Paltrow, Kate Moss, and Elle MacPherson promote the benefits of following reflexology to thousands of pregnant women across the UK. The benefits of Reflexology treatments throughout pregnancy include:
- Reducing and normalising high blood pressure
- Normalizing low blood pressure
- Elimination of oedema and reduced swelling in feet and ankles
- Prevention of heartburn
- Improved sleep quality
- Clearing headaches
- Relieving varicose veins
- Clearing pelvic congestion
- Improved lymphatic drainage
- Helping to aid digestion by boosting the pancreatic secretion of digestive hormones, the pancreas can become sluggish during pregnancy due to the effect of the placental hormones.
- Oxygenating the baby by improving the blood flow within the whole body, helping the uterus and the baby’s placenta.
- Helping to carry the baby to term
- Can be used to initiate labour if you are overdue, thereby reducing the need for medical induction at hospital
- Intensifying contractions during labour and shortening labour as a result
Testimonial
"My name is Katie Jensen and I am the MD of Elidian Fire Protection Ltd and a Business Club Member.
When you and I got chatting about the kind of therapies you do, and I was having a few problems with stiffness of the joints and a muscle problem in my shoulder, I was pleasantly surprised to find that you did Reflexology.
I have had Reflexology before and could not believe the benefits it brought then finding things that doctors with blood tests had empathetically ruled out.
So I was keen to come to you for treatment, what I did not expect was to come out of Beautifully Relaxed feeling a completely new woman and twenty years younger. You identified problems with my sciatic nerve and cured them. Also my frozen shoulder, which was giving me a very uncomfortable muscle headache that painkillers would not touch and in the past I have had steroid injections in my shoulder.
Needless to say I left with no headache at all. I could not be more grateful to you, a very special woman with such intuitive healing beyond all your training and I am so excited that I have found you
You have not only cured me but my partner who has had major problems with his feet and legs. He was very sceptical, never having been for therapies before. Since his sessions (he has had three) I have not heard him complain once “My feet are on fire”. His quality of life without pain has been a very welcome relief as the doctors said it was nerve damage and could not be cured."
Ear Candling
It is a non-invasive procedure, and works on the same principal as a chimney, gently drawing out any impurities or deposits in the ears. The natural movement of the flame creates a vibration of moving air rising up through the candle, which serves to gently massage the eardrum. This creates a swirling warm current of air and a slight warm vacuum, which helps to dry up any moisture within the eardrum. Secretion flow is gently stimulated and the vapour collects and removes impurities or deposits. Most of these are carried away within the candle or can work its way up to the surface 24-48 hours after. Ear Candling can help to achieve many physical, psychological and subtle effects and represents a cleansing programme for the body as a whole and not just the ears.
Massage
Unwind with a relaxing massage.
Massage techniques used during treatment include effleurage, petrissage, tapotment, vibration and friction. These techniques will aid lymphatic drainage, stimulate circulation, and aid desquamation of the skin.
A massage is the perfect way to relieve stress, relax, and give you a feeling of well-being.
Hot Stone Therapy
Hot stone therapy is one of the fastest growing new therapies in Europe. The treatment has ancient roots and stones have been used for warmth and healing since the beginning of time. The Japanese use stones to warm their abdomens to aid digestion and the Chinese have been using hot stones to relieve muscular pain for some 4,000 years. Lots of people carry stones for good fortune or for healing: we even use pumice stones on our feet to help us get rid of unwanted hard skin.
It is estimated that one stroke with a hot stone is worth ten strokes with the hand.
Testimonials
I have been having a massage with Jane nearly every week since she started coming to Avon. Having a massage by Jane is true relaxation. I suffer with neck problems and a weekly massage from Jane sets me up for the week. She gives a very friendly and excellent service and offers a range of therapies to relax and pamper you. I would recommend her to anyone.
Kathy Brown
Avon Cosmetics
Just wanted to let you know that I thoroughly enjoyed the treatments on my recent health & fitness weekend. The whole weekend was an absolute dream and you brought it to a really relaxing & enjoyable conclusion with the back body and face & neck massage. It was just the perfect note to end on. I have had many treatments on these weekends but I & some of my friends who were lucky enough to also receive your magic touch were in agreement that you are definitely one of the best.
Marion McLachlan
Dear Jane,
I spoke to you at the Leisure Plan Weekend and you gave me a facial on the Saturday afternoon. It must have been a long day for you but there was absolutely no indication of this in the way that you administered your treatment. It was undoubtedly the best facial that I have ever received and worth every penny. I had lots of complements on my skin afterwards, I only wish you worked closer! You are welcome to quote me on your website.
Best of luck for the future!
Regards
Jo Field
Service Categories
Aromatherapy, Beauty Therapy, Ear Candling, Holistic Massage, Reflexology, Remedial Massage, Stone Therapy Massage
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