Bexercise Personal Training
Exercise, Nutrition, Lifestyle, Wellbeing
SERVICES
“Are you looking for friendly professional motivation with guaranteed results?”
“Do you want to be full of life, and confident with the way you look and feel?”
Bexercise loves helping people reach optimum health through exercise, nutrition & lifestyle to create the wellbeing they choose. Do you want help to focus on your health and wellbeing, to discover the right lifestyle to live a full life everyday?
Whether you are looking to improve your fitness, change your body shape, lose weight, train for a specific sport, help recovery from an injury or to generally boost your general health, you will enjoy fun, safe and effective training sessions. You will also be supported, motivated and encouraged every step of the way with Bexercise.
Bexercise believes it is essential to ensure all systems in the body are functioning as well as they should; what you eat and drink, digestion, stress, sleep and attitude, as well as movement.
With a choice of Personal Training, Nutrition, Pre and Post Natal Exercise Classes, Corporate Health Days and Phone Consultations, you will be supported every step of the way by a qualified Personal Trainer who understands the steps needed to create a more positive lifestyle full of health and wellbeing.
ABOUT REBECCA
Hello, my name is Rebecca, I am a fully qualified and experienced Personal Trainer. I am proud to own and run my own business ‘Bexercise’.
I worked in the hotel world for years, working my way up into Management, loving working with a variety of people and meeting new people everyday, however I didn’t feel much of a sense of achievement. I felt something was missing and I wanted to make more of a difference to the world.
I have always had an interest in health and wellbeing, particularly Nutrition, and decided to look for a career where I could use this to really help other people as well as quench my thirst for knowledge and understanding of the subject. I wanted to be doing something that made a difference to people’s lives and I gained a real sense of achievement from. I believed nutrition, exercise and a good lifestyle all played a key role in improving and maintaining great health, found the right training course, and I had made a career change within weeks!
I love helping people change their lives to become more happy, healthy and content, and have never looked back.
For more information about the best services for your needs or to organise an appointment - just give us a call!
Service Categories
Personal Trainers
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