ARE YOU STRUGGLING WITH SELF ESTEEM, SELF CONFIDENCE, MOTIVATION, WEIGHT LOSS, BAD HABITS, FEARS or PHOBIAS?
ARE YOU READY TO OVERCOME ALL YOUR OBSTACLES AND REACH YOUR GOALS?
Welcome to Beyond Excellence
About Me
I am a certified practitioner of NLP, Time Line Therapy and Hypnotherapy as well as NLP coaching.
Although based in Bedfordshire, I see clients from across Hertfordshire, Bedfordshire and Buckinghamshire as well as in London.
I graduated from university with a degree in accounting. I then worked for a number of blue chip companies, including easyJet, Whitbread and Trebor Bassett, before completing my professional qualifications with KPMG (one of the prestigious big four’ accountancy firms).
During my thirteen years at KPMG I progressed from first year student right up to manager, a position she held for five years prior to leaving and setting up Beyond Excellence.
In that period I have been involved in mentoring colleagues, interviewing graduates, counselling and appraisals as well as leading training sessions. I am a certified Master Practitioner of NLP, Time Line Therapy and Hypnotherapy as well as Master NLP Coach.
Beyond Excellence Video
What is NLP?
NLP is a behaviour technique that allows you to recognise and remove old unwanted behaviours and to change so that you can adopt new behaviours that help you reach your goals. You can learn to choose mental and physical states that are useful to you. So you can stop negative behaviours such as over-eating or feeling unworthy or unattractive, and learn to access positive behaviours, like choosing to eat healthily and choosing to feel attractive and confident.
What is Hypnotherapy?
Being hypnotised feels just like being very relaxed. We will simply assist you to become so deeply relaxed that, with a little guidance, you can begin to make the changes you want to make to your automatic behaviors and/or emotional reactions so they become positive for you instead of negative.
What is Coaching?
Life coaching is a well recognised method of receiving professional mentoring, in both business and personal areas of life.
As your coach, we work with you on a one to one basis, over an extended period of time (usually one hour per week for three months, though together we will create a schedule to suit your needs). We can help you to set and achieve goals, we provide encouragement and feedback and we assist you to discover new ways of tackling situations.
We coach you in any areas of your life where you feel a desire to unlock potential and achieve new goals. They may be business goals or personal ones, such as improving a relationship. Those goals become more achievable because we can work with you to increase your motivation and focus.
Corporate Services?
- Careers coaching - Want to motivate and retain your top employees? We offer careers coaching on a flexible and affordable basis.
- Workshops - from one hour workshops on stress management, confidence, building rapport, to longer workshops tailored to your specific needs
What can we help you with?
- Anxiety reduction - learn how to identify what increases your anxiety, and new, long lasting techniques to reduce this to managable levels
- Bad habits - do you want to stop smoking, or stop biting your fingernails - we can show you how to do that
- Confidence - learn how to increase your confidence easily, which in turn will make you feel fantastic and achieve your goals
- Depression - dump all the emotional baggage that is causing you to feel depressed, and embrace a new, happier you
- Fears and phobias - we can help you get rid of phobias that are holding you back, like fear of spiders, or fear of heights
- Self-esteem - want to feel better about yourself, feel more assertive, happier, more confident - our techniques can help you
- Stress Management - learn some great techniques that you can apply and teach others to help you manage and minimise stress
- Weight loss - always trying to lose weight, but can’t seem to stick to it for more than a few days or weeks? We can work with you to change that, and provide ongoing support
- Imagine being able to lose weight because you just don’t feel like eating unhealthy foods or more than you need to.
- Imagine having a great, healthy relationship with food.
- Imagine having the focus to know exactly where you want to get to, and making choices to get you there.
- Imagine how it feels to have the confidence to be happy to be you.
- Now imagine having so much confidence that you just know the dream job, dream life, dream man or woman isn’t just a daydream, it’s something you really can work towards, and one day soon, you can have!
- So what are your goals and when do you want to take the first step towards them? Tomorrow, or now, today?
Testimonial
In the words of a recent client - "Heena, Thank you again for the time and effort you have taken with me, and I'm loving the positive changes and loving my positive life. Some amazing and profound breakthroughs. You are a fabulous nlp practitioner and life coach. I’m so happy I’ve had the chance to work with you."
Why not speak to her yourself, and see how you can be the best you!
Where can we meet?
Based in Bedfordshire, Heena sees clients from across Hertfordshire and Bedfordshire and Central London. Heena can arrange to see you at meeting rooms in Luton, St Albans, Hatfield, Welwyn Garden City or Hatfield as well as London (Victoria), London (Monument) and London (Liverpool Street). Alternatively, it may be possible to arrange meetings at your offices.
Service Categories
Hypnotherapist, Life Coaching, NLP, Time Line Therapy, Weight Loss
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