Professional life coaching & solution focused therapy in Surrey – the way to change your life and find the fulfillment and health you deserve.
UNLOCKING YOUR POTENTIAL
With over 20 years’ experience, I am dedicated to helping others take action and reach their full potential. Specialising in self-empowerment, stress management, motivation and confidence – my focus is on solutions rather than problems.
My aim is to help you to stop dwelling on the past and enable you to make the changes needed to propel yourself into a positive and fulfilling future.
All I need from you is your commitment. With that, I can empower you to work out the questions you have about where you are right now. I can then help you (one step at a time) to move forward to a new and better life – full of positive choices.
Of course, I understand that you are a completely unique individual with distinctive needs, concerns and desires. So, I pride myself on offering a highly personalised, sympathetic and completely discreet service – a service based upon respect and a genuine desire to help you.
So, contact me now because I can help you change your life for the better!
SERVICES
Sekhem
Sekhem is a form of hands on healing which accelerates the body’s natural ability to heal itself on all levels and at the same time promotes feelings of deep relaxation and well-being. It is a powerful, ancient Egyptian vibrational healing modality. Whilst relatively new to the UK, Sekhem in Redhill is practised – and is available to you!
Sekhem means ‘power’ or ‘might’, though always in a spiritual or healing context. It is a channeled energy, not our own, the same energy that permeates throughout the universe and which we all need to power our bodies, minds and spirits, and to use for the sheer joy of living and loving.
It is an intelligent energy that guides us with an inspiring speed, precision and strength to the root cause of any problem or issue we are working with. It connects with and clears the physical, emotional, mental and subtle spiritual bodies with an incredible completeness addressing the deep aspects of cause.
Sekhem helps releases thoughts and core beliefs held in our subtle bodies that create symptoms of blockage and disease in our physical form, while at the same time it rebalances our energy systems and fills us with light and wisdom.
For some it offers immediate relief from physical pain, calm to agitated mind and emotions, or a different way of seeing our problems. For others the healing is more subtle where in the days and weeks following, you have a realization of transformation inside yourself as well as in your life. It is a lovely, gentle, yet powerful energy that is wonderful to experience.
Sekhem reacts specifically to you and your intentions for the use of this energy – and what you ask for- is what you get.
EFT
EFT is a form of psychological acupressure that uses a gentle tapping technique instead of needles to stimulate traditional Chinese acupuncture points. The tapping on the designated points on the face and body is combined with verbalizing the identified problem followed by a general affirmation phrase.
Combining these ingredients of the EFT technique balances the energy system and appears to relieve psychological stress and physical pain. Restoring the balance of the energy system allows your body and mind to resume their natural healing abilities. EFT is safe, easy to apply, and is non-invasive.
Designed by Gary Craig, a personal performance coach in California, EFT belongs to a new class of treatments referred to as Energy Psychology. EFT and variations on Meridian Tapping Techniques are one of the most effective, efficient, gentle treatment techniques I know – that can be used by everyone.
Much research has been done over the last 5 years on EFT and in 2012 the American Psychological Association recognized it as an ‘evidence-based’ practice. This recognises that while it is not scientifically known exactly how it works, the evidence shows that it does work.
The latest critical review should serve as yet another stepping stone to help bring EFT into the fold of mainstream society, as the study found statistically significant benefits in using EFT for the following conditions.
Life Coaching & Solution Focused Therapy
If you are feeling stuck or frustrated and looking for change and personal growth then allow me to help you move forward, find solutions and peel away the layers with wisdom and experience one step at a time so you too can live your life with peace, focus and self awareness to make the most of every day.”
My qualities:
I have the highest regard and respect for my clients.
I am perceptive, intuitive, curious and inquiring.
I am passionate about working together to inspire you to take responsibility for your own health whether physical or emotional.
I see coaching as a two way interchange of energies and learnings.
I am a continuous learner myself and regularly update my skills.
I work with the highest level of professionalism, integrity and confidentiality.
Theta Healing
You create your own reality; your thoughts and beliefs run your life – they always have, they always will. Our thoughts and beliefs act like magnets to attract energy to us. The majority of our beliefs are subconscious and we are simply not aware of them. With Theta Healing in Surrey, you will discover what these subconscious beliefs are, how to remove or change the ones that no longer serve you and how to create new beliefs; et voilà, a new reality.
Very often our beliefs attract illness to us, and our beliefs can keep the illness with us. Bearing in mind that it can take years to create an illness, if you approach Theta Healing in Surrey with an open mind, allowing for the possibility of healing and allowing Theta Healing to uncover and change unwanted beliefs, the road to wellness can begin. When body, mind and soul are ready to heal Theta Healing can bring about the miracle of instant healing. Theta Healing’s feeling work is also very powerful, because if you don´t know what a particular feeling feels like, when the energy of that feeling comes your way – your receptors don not recognise it.
Flower Essences
What are Flower Essences and how can Flower Essences in Redhill benefit you?
Flower essences are the blossoms of plants prepared from a sun infusion in a bowl of water, then further diluted, potentised and then preserved with brandy. These preparations embody the distinct imprint (or energetic pattern) of each flower species.
Although people occasionally notice immediate shifts when taking Flower Essences, others may experience difficulty perceiving any changes – due to the gradual effects Flower Essences normally take. In fact, taking Flower Essences over time tends to build a stronger and more stabilizing influence in our relationships, in our attitudes, in our stresses and in our overall state of well-being.
Certainly, the more I use Flower Essences in Redhill and the more that I work with them (incorporating them into the healing work that I do), the more I understand what a powerful gift from nature they are.
For more information about my services and products please visit my Website
WORKSHOPS
Workshop for Cravings and Addictions
The aim of my workshops for stress release in Redhill is to inspire you with a ‘toolbox’ of simple techniques to de-stress and fuel you with energy and enthusiasm for the rest of your life. It is my intention to help as many people as possible to take responsibility for their own health and happiness and to be able to meet the challenges we all face – positively and with courage.
My workshops for stress release in Redhill are based on your individual needs, whether:
- How to cope with stress in your working environment
- Relationship issues
- Weight problems
- Cravings for particular foods such as chocolate, coffee
- How to stop smoking, drinking alcohol
- Lack of confidence
- Anxiety and panic attacks
- Pain
- Insomnia
- Sports coaching
I also organise workshops for stress release in Redhill for children. I teach them some simple and effective techniques that they can use at school or at home when feeling anxious – whether it is because they worry about their schoolwork, exams or relationships. Many children have also found my workshops useful in reducing the sleep problems that many of them experience.
Hand Reflexology for Common Ailments
Do you suffer from problems with:
- Sleep issues
- Hormonal imbalances
- Shoulder tension
- Back pain
- Coughs and Colds
- Stress
If you do – then why not contact me now and attend one of my workshops on hand reflexology to learn which areas on your hands
you can use to eliminate these (and other) issues. My workshops have limited places, so please book early (£15 per person).
Contact me (Fiona Clark an accredited Life Coach) on 07739 585659 or ficlark26@gmail.com for more information
EFT for stress
EFT Emotional Freedom Techniques can not only help you manage your stress, it can help you eliminate stress from your life forever and just about every other negative emotion or physical ailment that you have ever experienced. That is why it is worth attending an EFT course in Redhill – it could change your life!
In fact, taking an EFT course in Redhill with me could very well be one of the easiest stress solutions that you may ever discover: effective, powerful and utterly compelling!
Once you know about EFT you will see that it is very cheap to access. In fact, it’s free and, once you know about EFT, you can do it on yourself – it can be completely self-administered.
So what’s ailing you?
Do you have repressed emotion in your life? Do you have physical pain? Do you have a weight problem? Do you have really ridiculous levels of stress?
If you do – then EFT tapping can help get to rid of all of it.
On a personal level, I have used EFT for all kinds of issues, all with great success. I use it to shut off the chatter in my head when I can’t get to sleep, to eliminate physical pain and emotional stress.
So, try an EFT course in Redhill with me – and start taking back control of your health and your life.
About Fiona Clark
I became interested in complementary therapies in 1991 after I had a car accident and went to a Kinesiologist who released the pain from my body. I soon trained as a Kinesiologist myself. I found myself in an amazing new environment that had endless opportunities to learn so much more to help with sickness, pain or emotional stress in a natural way rather than taking medication.
I carried on completing many courses that challenged but excited me in so many ways. In 1996 I trained and qualified as a Reflexologist. A therapy I have loved since the first day.
Through the following years I completed many different Reflexology courses eg Reflexology with colour and crystal healing on the feet, using sound, advanced techniques, Vertical Reflex Therapy plus more. (unfortunately due to a cycling accident in Oct 2012 I stopped practising).
When I first started practicing Reflexology I focused on the physical healing but the more training I completed the more aware I became that healing has to come from looking at the emotional cause or the source of what is causing the pain.
I used EFT (emotional freedom technique) with many of my clients and that cleared a great deal of their emotional and physical pain. I found that teaching my clients the technique they were able to continue their healing at home.
After moving to Hong Kong I trained in Crystal healing, Acupressure, Brain Gym and Sekhem. 3 ½ years later I moved to the Philippines and trained and worked as a Crisis line Counsellor. I also qualified as a Master Solution Focused Practitioner, a Certified Life Coach and a Theta Healer.
Alongside the above therapies I used Flower Essences with my clients and began teaching workshops. I have worked with many children both on an individual basis and in workshops. I feel it is important to educate our children at an early age to deal with emotional stress so they can move forward in life knowing how to deal with the pressures that are put upon them. I love working with children as they heal and respond quickly. Since my boys were born I have used Reflexology, EFT, Flower Essences and many other techniques that I learned over the years to keep their immune systems strong and to help them overcome the challenges that they have felt emotionally and physically over the years.
During the time I lived overseas I built a successful business that was run for several years on word of mouth. Whilst going through the emotional pain of my divorce that was at the core of my being it enabled me to empathise with so many others on a much deeper level as I could understand and identify far more as to how they felt. I started to look at people in a deeper way and silently within my consciousness I became more curious about how people were living, what did their eyes say (the windows of the soul) how were they living, how did they feel, what were they are thinking, their body language, their fears, their beliefs? What gave them peace or joy, what held them back from being the best they could be?
My ‘passion’ is to inspire individuals whether adults or children to help themselves and take responsibility for their own health whether physical or emotional with my support. Over the years I have developed several different workshops and teach a ‘toolbox’ of simple techniques to de-stress and fuel my clients with energy and enthusiasm. Life may be stressful at times in this busy world so if we can ease that by having some techniques which may only take 5 minutes in the morning it can make all the difference to our day.
The techniques that I teach are equally as important to people who feel healthy to ensure a continuous and strong immune system and a healthy fulfilled life.
Testimonials
I was fortunate enough to come across Fiona Clark while living in the Philippines, and soon was receiving weekly reflexology sessions. Fiona is a consummate and talented professional who made a truly tangible difference to my day-to-day life. Fiona takes a truly holistic approach to health and well being, and I left many of my reflexology treatments with Flower Essence remedies to help successfully combat my severe sinus problems. I would HIGHLY recommend Fiona to anyone lucky enough to be living in the vicinity of her new home in the UK.
PW
Dear Fiona my introduction to my Theta healing sessions were carried out in a very professional and sensitive way. You have the insight and expertise to get to the very core of a situation. I have noticed that many ‘stuck problem’ that I have had, have made great inroads, and I definitely feel my life is able to move on. I am less anxious, more confident and much more positive. It is an exciting and informative therapy and I’m really glad to have received your enthusiasm and knowledge, you were awesome!
Thank you so much
Alison Simms
When Fiona worked on me with certain issues with Theta Healing she was spot on with everything. She definitely understands people very well. I am grateful for all that she contributed to my well being. I felt very safe with her, and until this day I cannot forget how much she has helped me in discovering and clearing my blocks. She also made me aware of my greatest strengths and potential. Fiona is one of the most powerful healers I have come across.
Sharmila
Fiona is one of the greatest gifts the universe has given me… ever so generous with all her knowledge of EFT, Sekhem, Flower essences and other relaxing techniques. After every session I had with her, I would always come out feeling peaceful, refreshed, relaxed and more focused… Up til now I do the ‘5 minute EFT’ to start my day after completing her ‘Managing Stress workshop’. I also use the Flower essences whenever I feel stressed out. Thank you Fiona
Agnes
More testimonials here
Just give us a call or click on the 'Make an Enquiry' button today to organise your next appointment with Fiona
Service Categories
EFT, Flower Essences, Life Coaching, Reflexology, Reiki, Theta Healing
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