Thinking about having counselling?
Are you feeling sad, negative, lost?
Perhaps you are anxious, not sleeping, feeling you are not coping.
Have you suffered a loss or a life changing event such as redundancy?
Many people with these types of issues have found talking to an experienced counsellor, who listens and does not judge or criticise, can be very helpful.
We at Blue Sky Counselling do not have all the answers, but will give feedback, offer suggestions and help you to understand your problems and what you can do.
About Us
Blue Sky Counselling is the result of two counsellors linking together in a joint belief that counselling can really help. Our practices are based in Belvedere and Welling in Kent.
Our style of counselling is simple - we don't fit you into a specific type of counselling to suit us. We work WITH you and adapt our working methods so you feel comfortable and are able to find your ideal path through your problems.
The following are some of the issues we can work with in counselling:-
- Abuse - emotional, physical, sexual.
- Anger
- Anxiety
- Bereavement and loss.
- Chronic fatigue.
- Depression.
- Eating Disorders.
- Loss of focus/direction.
- Low self-esteem/confidence.
- Mood swings
- OCD traits
- Panic attacks.
- Phobias (including agoraphobia,claustrophobia, social phobia)
- Relationship Issues.
- Self-harm
- Stress
- Substance Misuse
- Trauma
- Work-related issues
Blue Sky Counsellors
Liz Hann BA. RMN. Dip Couns.
I qualified as a counsellor in 1999 and have worked as a counsellor and a qualified mental health nurse in the NHS and private sector. I have studied Cognitive Behavioural Therapy at Kings College and regularly use CBT tecniques within my practice.
My special interests are depression, anxiety and panic disorder, low self-esteem and substance misuse.
Lyn Hooper MA. Dip SW. Dip Couns.
I qualified as a counsellor in 1995 and completed my MA in Counselling Studies in 2001. I have trained in Mindfulness, studied psychology at Birkbeck College and worked extensively with survivors of sexual abuse, both male and female. This area is of special interest to me together with self-harming and personality disorder.
Telephone Counselling
This is an alternatve if you are unable to travel to our practice rooms. It is secure and discreet and enables you to choose your location. It also allows more anonymity.
How it works
To book a session, call us on either 07840 454697 or 07901 202578 and we will discuss payment and a convenient time for your telephone session.
Payment is through PayPal.
Fees
From your phone the cost per 30 minutes = £20.
50 minutes = £35
Email Counselling
This is another option and is worth considering if you find talking difficult. It means you can read our responses in your own time, which many people find helpful.
How it works
To book a session, email liz@blue-sky-counselling.org.uk
lyn@blue-sky-counselling.org.uk
or call us on either 07840 454697 or 07901 202578
Payment for replies is made via PayPal. Once we have received your email and confirmation of payment we will respond within 48 hours. We ask that in your initial email you give as much information as possible about the nature of your difficulties. If you are not sure what to write, we can send you some ideas on how to describe your problems.
Fees
£30 per email reply.
Service Categories
Cognitive Behavioural Therapy, Counselling
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