Bob Park has 15 years of experience helping people to achieve their potential using hypnosis, EFT and NLP. As a coach I have a particular interest in sports performance.
SERVICES
I have been a practicing hypnotherapist for 15 years – helping people to make dramatic changes in their lives. Smokers who thought they could never give up have surprised themselves by how easily they were able to achieve success. Fears and phobias can be changed into a positive experience so that they no longer prevent people from enjoying life to the full.
Hypnosis can help with many issues
● Reducing weight
● Removing stress
● Helping with anxiety & fears
● Overcoming phobias
● Enhance or creating life skills to enable people to achieve their full potential
● Improving self confidence
● Reducing dependency on alcohol
● Removing the craving for cigarettes
People who self destruct, using alcohol or drugs, can be helped to turn around their lives, replacing that destruction with positive actions and perceptions.
This particularly applies to those who are exposed to the pressure of intensive public interest and scrutiny. Cumbria, where I practice, provides a discrete environment with quality accommodation where an intensive course of positive therapy can take place.
Hypnosis is a gentle but extremely powerful way of making changes in your life.
Email me or phone for a free initial consultation.
Emotional Freedom Technique - commonly abbreviated to EFT - is a modern and growing form of personal development and therapy to enable you to change your life.
EFT can be very effective in many areas, including personal and self-development, attitude and behaviour development, resolving personal problems, reducing stress, and overcoming limiting behaviours.
I have been using EFT since 2004, often with dramatic results, for many different client problems – from exam nerves to accident victims, from phobias to stopping smoking.
As a sports coach I have a particular interest in the way that emotions get in the way of an athlete’s peak performance, often preventing them from achieving their full potential.
EFT is not limited to dealing with negative events and can be used in a positive way to improve skills and abilities to the maximum. It can also help with the enigma faced by many, the fear of success - sometimes a more powerful emotion than the fear of failure. One of the advantages of EFT is that once learnt the technique can be used, discretely, wherever or whenever you need its support.
EFT is a very effective yet gentle method of directly balancing the body's energy system for the feelings that you want to change. Using EFT involves 'tuning into' the issue and then tapping with your fingers on specific acupressure points with your fingers. But you do not have to relive past events - you just have to be aware that the negative feeling is there. PTSD especially can be helped in a gentle but effective way without having to experience directly the event, or events, which caused the trauma. Having tapped, you will then be asked to think about the person or situation again and check how you feel. Usually you will notice a significant reduction in the intensity of your feelings surrounding the event. If the emotion is not completely gone the process is repeated, bringing the intensity down until the emotional charge is taken out of the event. You will still retain the memory of the event, but it will no longer have the emotional charge that it had before. Following an EFT session, the dispelled feelings very rarely return. If they do this suggests that there is more work to do.
Email me or phone for a free initial consultation.
Service Categories
EFT, Hypnotherapist
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