Complementary therapies
and natural products for your health and wellbeing.
Welcome to Body & Sole
Do you, or does someone you know, experience:
- stress related conditions
- hormonal imbalances
- fertility issues
- muscular aches & pains
- sleep disorders
- digestive imbalances
- headaches
- migraines
- balance, inner ear & sinus problems
- rashes, eczema or other related skin problems?
These are some of the many symptoms that can be helped by a visit to Body & Sole.
We all feel stress from the pressures of modern day living – often resulting in conditions such as backache, irritable bowel syndrome and headaches. Unfortunately, medication doesn’t always provide a long term solution since it masks the symptoms and leaves the underlying problems unresolved. By looking at the causes of the stress and providing treatments to ease and manage it, Body & Sole can often alleviate such conditions in a much more efficient manner.
Bowen Technique
Bowen is a gentle form of body work which involves the practitioner making subtle moves over muscles, and connective tissues. These moves send messages deep into the body via the autonomic nervous system, encouraging and stimulating the healing process. During the treatment there are frequent, essential pauses which allow the nervous system time to absorb and respond to the information generated by the moves.
More Info : .
Massage
Massage is rewarding for your body and also your mind.
It induces relaxation and a sense of well-being by stimulating nerve endings in the skin that trigger the release of the body's natural 'feel good' chemicals. Massage also acts on the circulation to improve skin tone, boost the immune system and help carry away waste products that can cause pain and stiffness in muscles and joints.
More Info : .
Aromatherapy
These oils consist of tiny aromatic molecules that are readily absorbed via the skin and, whilst breathing, they enter the lungs. The therapeutic constituents contained in the oils then enter the bloodstream and are carried around the body where they deliver their beneficial healing powers. Aromatherapy can be used to alleviate a particular ailment or as a preventative treatment.
Different oils are blended and applied to suit individual needs. By working with nature, the combination of soothing aromas, massage and other treatments all unite to regulate, balance, heal and maintain your entire being.
More Info : .
Reflexology
By using specific pressure techniques on these reflexes, a professionally trained Reflexologist can detect which areas are out of balance and therefore not working efficiently. This gentle therapy encourages the body to work naturally to restore balance and well-being.
More Info : .
Hopi Ear Candling
Users of Hopi ear candles have reported success in the treatment of balance and inner ear problems, tinnitus, hearing difficulties and sinus problems as well as colds, flu, sore throats, stress, headaches, migraines and build up of ear wax. This treatment is a good alternative for people who have found syringing uncomfortable.
More Info : .
About your therapist
I gained my qualifications at the Oxford School of Reflexology (accredited by the Association of Reflexologists), the Ager School of Aromatherapy (accredited by the International Therapy Examination Council and the International Federation of Aromatherapists), and at the Bowen Association UK (the official home of Bowtech – the original Bowen Technique in the UK & Europe). I am also a qualified Baby Massage Instructor having trained with Sally Cranfield at Massage for Babies.
Committed to continuing personal development, I have completed several post graduate courses to further my knowledge and skills as a therapist and belong to the Federation of Holistic Therapists.
Service Categories
Aromatherapy, Bowen Therapy, Ear Candling, Massage - Holistic, Massage - Indian Head, Massage - Infant, Massage - Swedish / Relaxation, Reflexology
|
|
 |
