Inspiring you to
LIVE AND LOVE YOUR LIFE
ARE YOU READY FOR TRANSFORMATIONAL LIFE COACHING?
If so, I will really listen to you, help you to identify your problems, solve them … and Transform Your Life!
You maybe suffering from:- Burnout
- Anxiety
- Depression
- Stress or Stuckness?
Feeling confused, overwhelmed, lost? or just surviving each day, waiting for a Breakthrough in your life? then ….
Hello and welcome… I’m Jenny Jenner, a Transformational Life Coach and Therapist.
I founded Breakthrough Therapies and Coaching in 2000 and am based in Brighton on the South Coast, and for 16 years I’ve been successfully helping people just like you with transformational life change.
About Jenny Jenner
Hi! I’m Jenny Jenner and am based in the seaside town of Brighton, UK and live with my partner of 39 years. We have two grown up daughters and three wonderful young grandsons … (up-date 2016)
If you are feeling stuck, procrastinating, lacking in self-esteem or confidence, anxious, depressed, fearful, overly stressed or feel you just can’t cope on your own any longer with your Work-Life Balance, call me for a free initial chat. I will really listen to you.
I am also a graduate of leading NLP and coach training providers:- ITS (International Teaching Seminars) which are one of a very few NLP Coach training companies accredited by the International Coach Federation (ICF)
- Strategic Intervention Coaching (trained by Tony Robbins and Cloe Madanes at Robbins-Madanes Training).
Working with you intuitively, I am able to use a unique blend of life-changing skills and experience gained from over 30 years of working with and learning about people, (and myself.) I integrate CBT,EFT, NLP, Transformational Life Coaching, Strategic Intervention Coaching, to facilitate change for you as an individual and to transform your life.
Breakthrough Therapies and Coaching is built upon recommendation, for over 16 years having assisted many clients to transform their lives in a totally safe environment, quickly, gently and extremely effectively! We work on a one to one basis and in a proactive and structured, but flexible and gentle way. Therapy and Transformational Life Coaching does not require re-living of traumatic issues. We work to release, rather than manage negative issues/emotions where possible, enabling clients to move back into the driver’s seat, (rather than remain in the passenger seat of their bus!)
I am based in Brighton (UK) and work with clients either face to face, by phone or skype, nationally and internationally.
Work-Life Balance Coaching
Regaining control of your life is within your power. For over 16 years I’ve coached busy professionals, like you, to resolve an urgent need and find a rewarding work-life balance. I draw on a unique blend of life-changing skills such as CBT,EFT, NLP, Transformational Life Coaching and Strategic Intervention Coaching to clarify your priorities. I then help you re-connect the dots between work and play to become more productive in every area of your life, enabling you to leave feeling calmer, energised and most importantly, happy.
Transformational Life Coaching
As your coach, I will help you to break down overwhelm, feel grounded, find clarity, and clear the way to transform your life from the inside-out.
Transformational life coaching is about transforming our vision for our lives into our reality. It is about realising we have all the resourcefulness we need inside of us already, knowing that we are the expert in our own lives and can achieve much more with much less effort than we ever thought possible.
Strategic Intervention Coaching
Strategic Intervention (SI for short) is a powerful way to resolve the full range of challenges we face as human beings, producing positive change at every level. It’s a proven way to identify and understand habitual emotional patterns and relationship dynamics that lead to anxiety, conflict, insecurity and an inability to move forwards.
SI helps you enrich your life in all sorts of ways. With my help you’ll experience a newly found quality of life and love, and attract the kind of positive, life-enhancing relationships you deserve.
CBT (Cognitive Behavioural Therapy)
CBT, or Cognitive Behavioural Therapy teaches us how to understand the relationship between incoming thoughts, feelings, and behaviours. By distinguishing between our thoughts and feelings and acknowledging them, we can allow them to change.
CBT helps to make sense of overwhelming problems by breaking them down into smaller, manageable pieces, making them easier to understand and find solutions.
CBT is an active therapy. It helps to break vicious circles of thought, feelings and behaviour, allowing us to see all parts of the sequence clearly and change them, thereby enabling us to regain self-empowerment to tackle and resolve our problems.
EFT (Emotional Freedom Technique)
“Emotional Freedom Technique” (founded by Gary Craig in the 1980’s) is a Meridian Energy therapy and also known as “Energy Psychology” which uses the body’s energy system to treat emotional/psychological and physiological problems with astonishing success… swiftly, gently and extremely effectively.
EFT is an Energy Psychology tool that works with the subtle energy system to restore balance and order to the fields of energy which influence our emotional/psychological, physiological, physical, and spiritual states. Based on the discovery and principle that upsetting experiences or problems are associated with a disturbance/blockage in our energy system, EFT facilitates rapid relief and deep, effective and lasting change. By tuning into our limiting beliefs, negative emotions, upsetting memories whilst treating the energy system the underlying disturbances are released, restoring balance and freedom once again.
NLP (Neurolinguistic Programming)
NLP is loosely defined as “the technology of the mind” and an attitude based “on modelling excellence’, founded by Richard Bandler and John Grinder in the 1970’s. Within these words ‘NLP’ there is a spirit of passion to “go for it” and an insurmountable curiosity and passion for all things possible. This very spirit functions today, to give NLP the quality of the dramatic and the dynamic.
NLP deals with the way we code our thought processes, and in particular the ways we code experiences that let us know how to feel about them!
Working with you intuitively, I also draw on a unique blend of life-changing skills such as CBT,EFT, Transformational Life Coaching, Strategic Intervention Coaching, to facilitate change for you as an individual and transform your life.
IF YOU ARE READY TO TRANSFORM YOUR LIFE, I LOOK FORWARD TO SPEAKING WITH YOU
Call Jenny For A FREE Introductory Session
QUALIFICATION DETAILS
- NLP/Transformational Coach and Master Practitioner of NLP / Time Line Therapy / Hypnotherapy (2001)
- Strategic Intervention and Relationship Coach (Tony Robbins & Cloe Madanes Robbins-Madanes Training)
- Life and Performance Coach (Dip)
- EFT (Advanced practitioner – Gary Craig)
- CBT – Cert (2004)
Service Categories
EFT, Hypnotherapist, Life Coaching, NLP, Past Life Regression Therapy, Thought Field Therapy
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