Brenda is an experienced Cognitive Hypnotherapist. She also offers Life Coaching, Emotional Freedom Technique (EFT) and is a Confident Childbirth Practitioner.
Cognitive Hypnotherapy is a modern approach to therapy which treats everyone as a unique individual, allowing you to make the changes you want and achieve your goals at a pace you are comfortable with. It utilises a combination of Hypnosis, NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Technique), CBT (Cognitive Behavioural Therapy), and other therapy techniques and I will discuss all of this with you during your first consultation.
Cognitive Hypnotherapy can help with a wide range of issues - from things you might expect like smoking, weight loss, anxiety and phobias to things you might not, like confidence and performance issues, eating disorders, addictions and depression. I specialise in helping people with weight loss and confidence and self esteem issues. But if you are unsure if I can help you with your particular problem please don’t hesitate to contact me to find out more.
I am also a Confident Childbirth Practitioner and can help you prepare for the most positive birth experience for you and your baby using Cognitive Hypnotherapy. If you prefer, you and your partner can attend these sessions together.
Emotional Freedom Technique (EFT) is one of the techniques used within Cognitive Hypnotherapy but I am also a separately qualified EFT Practitioner and you might choose to see me for a course of EFT sessions on its own. I have found that EFT is one of the most powerful means of helping my clients to achieve their goals – and is something they can also learn to use in the future in many different situations. EFT is effective in many situations from dealing with stress and anxiety through to stopping smoking and weight issues.
My approach is based on my own personal experiences, my natural instinct to help people and my professional expertise. If you want to ask me any questions about the way I work or just want to meet me before booking your first session then please ask for a free 20 minute consultation.
Appointments are also available most evenings and Saturday mornings - and there is ample parking available right outside.
QUALIFICATION DETAILS
I trained at the internationally acclaimed Quest Institute in London and hold the Hypnotherapy Diploma (HPD) and the Diploma in Cognitive Hypnotherapy. I am also an NLP Master Practitioner.
I am a member of the National Council for Hypnotherapy (NCH), the United Kingdom Confederation of Hypnotherapy Organisations (UKCHO), the Complementary and Natural Healthcare Council (CNHC) which is Department of Health approved, and also of the Association for Meridian Energy Therapies (AMT).
Service Categories
EFT, Hypnobirthing, Hypnotherapist, Life Coaching, NLP, Time Line Therapy, Weight Loss
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