Our services are not just for sports people, but help many people who do not play sport.
SERVICES
Whether you’re an office worker, a student, retired or a mum to be, our services are worth trying. We operate across London with our main base in Borough, South East London, near London Bridge. We have venues in gyms, community centres and sports teams facilities, as well as being fully mobile and able to travel to you.
About Us
Our services help athletes who are suffering from muscle injuries, muscle soreness, fatigue and stress, as well as providing advice and programmes for injury prevention and rehabilitation.
We offer the new service of acupressure sports and remedial massage pre and post training and competition. Athletes who are experiencing the many benefits of our treatments include boxers, footballers, basketball players, weight lifters, runners, squash, tennis players and swimmers.
Other services we offer is full body deep tissue, therapeutic and injury rehabilitation treatments, as well as personal training, circuit training, cross training for specific sports and boxing coaching.
Our services are not just for sports people, but it helps many people who do not play sport. Whether you’re an office worker, a student, retired or a mum to be, our services are worth trying.
Our treatments help encourage relaxation, relieve pain, facilitate movement, and improve strength and fitness, overall allowing you to relax, recover and rejuvenate!
We operate across London with our main base in Borough, South East London, near London Bridge. We have venues in gyms, community centres and sports teams facilities, as well as being fully mobile and able to travel to you.
Massage Therapies
Sports Massage:
A type of massage that works specifically on problem areas of the body, resulting from an athlete’s performance in training and competition. Sports massage is geared towards the needs of athletes, from recreational to professional, helping to prepare for and recover from training and competitions. However, it can also help to relieve…
Seated Acupressure:
A type of massage, carried out whilst seated, in a specifically designed supportive chair, adjustable for each individual’s total comfort. The treatment is given through the clothes without the use of oils or lotions. This makes it ideal as an effective treatment that can…
Injury Rehabilitation:
A massage treatment designed to address the needs of an injured athlete, whether the injuries are sustained in sporting or non-sporting situations, such as at home or work. The massage techniques are used specifically to speed up recovery from injuries to a normal or near normal optimal functional…
Deep Tissue Massage:
A style of massage that uses strong pressure, slow, deep strokes and friction movements across the muscle grain to get rid of those deep-rooted knots and tension points, especially in the neck, back and shoulders. A powerful treatment that gets right into stiff, tight and aching muscles…
Therapeutic Massage:
Now and then we all need a break from life’s mad rush. Take some time out and surrender to our feel good relaxing massage and let yourself wind down and come back…
Fitness Training
Personal Training:
Training for weight loss, cardio fitness, muscular strength, endurance, toning, injury rehabilitation, sports specific aims and more..
Circuit Training:
Mixed indoor exercise class, beginners to advanced, everyone welcome…
Boxing Coaching:
Coaching session’s ideal for those wanting to improve their boxing knowledge, technique and conditioning. 1-2-1 sessions take place in gyms across London, or we can travel to your workplace, or a park or gym near where you live…
Service Categories
Connective Tissue Massage, Deep Tissue Massage, Personal Trainers, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage
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