Please Quote Natural Therapy Pages when you call. By Calming our minds we create possibilities for listening and a space to breathe.
We find our centers, our foundations, then and only then we feel supported, our bodies blossom like flowers.
Days after days, we stay Alert, Awake...Alive!
SERVICES
One one one sessions
When Florence first started to practice yoga she thought of yoga as a tool to become flexible and build strength and she developed a personal & teaching practice accordingly.
Her recent encounter with Diane Long in Italy has propelled her yoga practice onto a different trajectory, one where yoga becomes a progressive physical practice, approaching asanas (movements) as the refinement of attention, as a device for self-exploration rather than an end in itself. Where the body works according to its own intelligence through our vital core: the spine.
When Newton observed apples falling off trees needless to say that he doubted the effortless motion of the fruits to the ground in support of gravity.
What if we could experience the same effortless motion when moving, when practicing yoga?
Well we can, and we do. We experience being on the ground when we start understanding what our body is really about in relation to our mind, when we feel our connection to the earth through the breath and our foundations, feet, hands, spine.
Suddenly yoga becomes as exciting as an Indiana Jones adventure, full of mystery, passion, and curiosity that is!!!
The benefits are for each to experience; and peace, joy, self love are amongst the benefits I find out every day.
Florence invites you to come and join her to explore the secrets and power of gravity; one of the many gifts available on our planet.
This yoga is learnt and practiced by all, irrespective of age, health, faith and experience for £35 per hour session.
So to start or continue your one to one yoga journey with gravity please call Florence on:
01224 632 557
FOR FABULOUS YOGA VACATIONS AND WORKSHOPS IN FRANCE, TURKEY , INDIA PLEASE VISIT OUR WEBSITE, WWW.CHANDRAYOGA.NET
From me to you...
I started yoga at home some nine years ago when I was still living in England. I can’t remember how it came into my life but it did. It fast became a daily practice . It is only when I move to Scotland, Aberdeen that I decided to participate in classes mainly to meet people. From one teacher to another I finally made my way to Edinburgh where I started practicing Ashtanga yoga and went on studying with Brian Cooper. I certified to teach there.
At that time my only wish was to go in India to explore more. This is where I came across Viniyoga at the Krishnamacharia Yoga Mandiram. It was so different. It allows me to explore more both with my practice of asanas and pranayama ( This is where I learned to breathe properly) and also with the devotional part of yoga, the chanting and the study of the old texts. The more therapeutic side of the practice attracted me instantaneously and help me to realise the beauty of teaching one on one. Since my return, I have been teaching mainly one one one or small groups both in Canada, India and Scotland.
Not so long time ago something wonderful happens to me. I met Diane Long in Italy . This meeting had help me to make sense of what yoga can be not mentally anymore but finally in my body: a sense of ease and exitement, a sense of adventure and lightness, a sense of wholeness and harmony. My practice is now a daily adventure into experiencing the subtle quality of movement, breath and attention and my teaching sweats from it!
If you want to join me in this adventure please call me on:
01224 632 557
QUALIFICATION DETAILS
Fully certified yoga practitioner.
Service Categories
Yoga
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