Wellbeing Day
Monday 17th March
Only £85 including lunch. Early bird and bring-a-friend offers available too; Book before 14th February and save £5 bring a friend for a further £5 off each!
A Day to Transform Your Life!
A day learning the skills you need to change things for the better.
Our day includes workshops in lifestyle, nutrition and healthy eating, relaxation, taking control of your life and direction. Plus delicious Healthy lunch! All for only £85!
Have you ever wondered…?
How do I sleep better?
What’s causing my headaches?
Which foods should I be eating for better digestion / immunity / fertility?
How can I better manage my time / finances / free time?
If you’ve ever wanted the answer to these questions and more this day is for you!
The day includes
• Welcome and refreshments
• Introduction
• Workshop: Nutrition for Wellbeing
• Workshop: Wheel of Life
• Lunch
• Guided walk or personal time
• Workshop: Goal setting, overcoming blocks
• Workshop: Essential oils and mini treatment for Wellbeing
• Notes for all workshops
• A take-home gift
• Next steps…
“I slept well over the next few nights and definitely felt there was more of a spring in my step” – therapy client
Contact, booking and further information
Cheryl@CherylColpman.co.uk
01530 831798
Mobile 07974 100591
Facebook: Cheryl Colpman Holistic Practitioner
More information can be found at www.cherylcolpman.co.uk/workshops
Your Workshop Leaders are
Cheryl Colpman
Qualified and experienced Holistic Health Practitioner since 1999. Cheryl has continued to study and has gained multiple qualifications.
Gill Stacey
Qualified as a Life Coach in 2006. Gill has 17 years’ experience in senior HR Management and local government
Feedback from previous workshops
“Nice relaxed and informal atmosphere”
“Good value for money”
“I thought it was an excellent workshop”
“Explained fully, very easy to understand”
Book today and get the life you want!
About Cheryl Colpman
MBRCP, ITEC Dip., TATh, Grad. ICGT, FE. Dip. MCS, Col. Cert. MCS Reiki Master (these qualification letters are explained at the bottom of the page, so you know that I’m trained, qualified and bona fide!)
Working holistically means treating each person as a whole, taking into account current symptoms and treatments, with the intention of addressing the cause of problems, as well as the symptoms. The ability to feel relaxed is also very important as it improves our feeling of well-being; countering stress and tension is known to also have a positive effect, improving certain conditions.
In the 15 years I've been a therapist I've treated and helped many people with conditions such as digestion problems, IBS, fatigue, inflammatory conditions (such as arthritis, colitis), PMS, fertility issues, blood pressure, tension headaches, migraines, back pain, hormone imbalances and much more.
I offer a range of natural, holistic treatments (details can be found below) to help with conditions like the ones mentioned above and others.
Location
I work from home in a dedicated and professional treatment room, offering a peaceful environment away from work, children and pets for you to relax and feel well.
Mobile treatments
Ladies - treatments are also available in your own home and all towels, pillows and oils etc are provided. I love going mobile so if you can’t get to me for any reason, I can come to you!
I'm currently visiting Rothley, Ashby, Coalville and Loughborough and cover most areas of North Leicestershire.
Contact me now to book or enquire.
Are you wondering if a certain therapy would suit you, or what therapy to choose for a certain condition, symptom, or for relaxation? Then feel free to get in touch with me to discuss it now – without any obligation - on 01530 831798
Likewise to arrange an appointment call me today on 01530 831 798, I’ll be happy to help.
Your comfort
- There is fresh filtered water in the room and complimentary herb teas, tea and coffee are available on request
- Organic oils are used for reflexology and facials
- Towels and covers are all laundered (after each client) with eco and animal friendly products
- Heating is thermostatically controlled from the room
- There is a fan in the room to keep you cool on hot days
- Windows can be opened for fresh air
Appointment times
Monday to Thursday 9.30 am to 6.30 pm
Friday 9.30 am to 3.30 pm
Click on any of the treatments below listed for more information
Reflexology – The Gentle Touch™
The treatment feels like a massage of the feet while reflex points relating to the rest of the body are gently and painlessly manipulated to encourage the body to health. This relaxing and soothing foot massage is a very enjoyable and valuable healing therapy suitable for many conditions.
Hot Stone Reflexology
A deeply relaxing and effective version of Reflexology.
Heat can be applied to the corresponding area of the body during the treatment. For example by applying wrapped hot stones to the shoulder muscles for a deeply relaxing and effective treatment.
Like any Gentle Touch™ Reflexology treatment no pain or discomfort is involved. Hot stone Reflexology enhances the depth of effectiveness and relaxation.
PMS Special treatment
PMS (Pre-menstrual Syndrome) also known as PMT (Pre-menstrual Tension) affect many women each month with a variety of symptoms which include abdominal cramps and pain, aching joints / body, bloating, headache, tender breasts, intensification of emotions, nausea, changes in appetite and decrease in tolerance.
This is a fusion of treatments, which is designed to be soothing, relaxing and refreshing. It includes Reiki to the abdomen and head, relaxing facial and Reflexology of the feet focusing on hormone balancing, relevant PMS affected and related areas. Clients also report that their cycle is more regular and they feel more in balance when having Reflexology.
Crystal Healing
Crystals have a tradition of being used for healing in many cultures around the world including ancient Britain.
Our own energy fields and systems respond to the energetic vibrations of Crystals (known as Piezoelectricity). As our state of health is linked with our energy we can use each unique interaction to affect both our physical and emotional health.
Suitable for a huge variety of conditions and imbalances and can leave the recipient feeling calm and clear-headed.
Reiki Healing and Attunements
Reiki is a natural and safe method of directing healing energy through the practitioner to the patient. The practitioner places the hands on or over the body. The healing energy is received into the body and used to heal wherever and on whatever level of being it is needed. This could be physical, mind and emotions or energetic.
As a Reiki Master-Teacher I am also able to give Attunements enabling, with tuition, the practice of Reiki for self-healing or to practitioner or Master level.
Flower Essences
Essences are helpful for supporting emotional health. They are supplied in easy to take, and carry with you, 10ml dropper bottles. Dr Bach created a collection of 38 tinctures in the 1930’s which he called flower remedies. They were designed to match personality and emotional / mental states and bring out the positive side; such as overcoming guilt and feeling balanced, turning a lack of confidence into feeling determined and capable). The most well known of Bach's remedies is Rescue Remedy; suitable for any shock, accident and stressful situations. I stock the full Bach range and am also trained to create Colour and Gem Essences which are used in the same way and can be made in 24 - 48 hours, having been matched to your current needs.
When the correct tincture is taken it’s believed to encourage the body to heal itself on all levels.
The essences can be purchased ‘off the peg’ or with guidance via a consultation.
Nutrition and Dietary Advice for well-being
This consultation will help to highlight any nutritional deficiencies and guidance is offered to gradually improve the diet so that eating a healthy and nutritious diet becomes easy and desirable! Allergy and intolerance testing is also available – please contact me for more details.
Colour Healing
Using a variety of healing techniques including coloured light, precision colour-torch, breathing and visualisation, appropriate colour is introduced to bring positive effects to your well-being. You will also have the opportunity to learn what your personal colours are which can have a positive influence on your confidence, appearance and well-being.
Ear-candling (Hopi Ear Candles)
A very relaxing and soothing experience. Indications for use include: Sinusitis, tinnitus, headaches, migraine, stress, earache, excessive earwax...
I have found the candles to be very helpful a week or so before a flight to reduce ear ‘popping’ and discomfort.
This treatment includes a 10 minute gentle head and facial massage and / or Reiki.
Colour Healing
Using a variety of healing techniques and tools including coloured light, visualisations and gentle breathing practice, appropriate colour or colours are brought in to bring positive effects to your well-being. Introducing suitable colour and tone in your everyday life can have a positive effect on your well-being, confidence, and appearance.
Essences
Dr Bach created a collection of tinctures in the 1920's called flower remedies. They were designed to match personality traits and the way in which symptoms are experienced as an individual. A full range of these 38 essences are carried including Rescue Remedy.
Essences are also made with crystals and colour and are bespoke made for you.
Holistic Facial
A Holistic Facial is a massage of the face, neck and scalp. It incorporates pressure points and techniques from Indian Head Massage to relax and soothe the muscles and skin. The treatment may help conditions such as headaches, muscle stiffness, sinus congestion and more.
Benefits of a holistic facial- Releases tension and visible tension from the face
- Is relaxing and enjoyable
- Improves circulation to the face and skin
- Works sympathetically with facial reflexology points
- Refreshes the face
- A specially blended organic facial oil is used on the face to help condition the skin
- Hair does not have oil applied to it so you can continue your day afterwards without having to wash your hair
- Uplifting – great to counteract feeling drained and tired
Aromatherapy
Aromatherapy for the Feet and Legs – Many massages exclude or pay minimal attention to the feet; this massage with essential oils is designed to relieve tension in the feet, ankles and legs, bringing circulation and nutrients to these areas with the aim of bringing relief to disorders such as water retention, arthritis, dry, hard skin and aching feet and legs. Massage includes feet, ankles, lower legs and knees.
Aromatherapy for the Hands and Arms – relieve your work tired hands and repetitive strain with massage and aromatherapy. Massage includes fingers, hands, wrists, and forearms.
The advantage of applying essential oils to the hands or the feet is that the oils are absorbed into the body (while you enjoy the aromas) quickly, delivering their therapeutic benefits without the need for removing the majority of your clothes. Oils and massage can help reduce stress, anxiety and insomnia, and may contribute to supporting the immune system, balancing hormones, and soothing digestive complaints.
To arrange an appointment or discuss your treatment plan please call me today on 01530 831 798, I’ll be happy to help.
I look forward to helping you on your healing path.
QUALIFICATION DETAILS
- MBRCP – Member of the British Register of Complementary Practitioners
- ITEC Dip. – International Therapy Examination Council Diploma (in Diet and Nutrition)
- ITEC – International Therapy Examination Council (Certificate in Indian Head Massage)
- TATh – Thermo-Auricular Therapy (Ear-Candling also known as Hopi Ear Candles)
- Grad. ICGT, - Graduate of the Institute of Crystal and Gem Therapists
- FE. Dip. MCS – Flower Essence Diploma of Mandala Complementary Studies
- Col. Cert. MCS – Colour Healing Certificate of Mandala Complementary Studies
- Reiki Master Teacher
- Hot Stone Reflexology
- Aromatherapy for the Feet
Service Categories
Colour Therapy, Crystal Therapy, Ear Candling, Flower Essences, Indian Head Massage, Nutrition, Reflexology, Reiki
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