"Giving your health a helping hand"
Natural therapies to relax, rebalance and re-energise
Professional mobile service to your home, workplace or location of your choice throughout Surrey and Sussex. I offer a range of truly holistic therapies to help you relax, rebalance and re-energise, with flexible evening and weekend appointments available so that you can enjoy your treatment whenever and wherever you need it most....
HOLISTIC BODY MASSAGE
Derived from the Greek word "Holos" meaning whole, holistic body massage is one of the world's oldest recorded therapies and has been used for thousands of years as a means to restore health and balance throughout the entire body. Using a combination of techniques to manipulate the skin and deeper muscular tissues, the treatment can be adapted to relax, stimulate or relieve specific areas of physical tension as required, reducing stress, increasing energy levels and promoting an overall feeling of well-being.
EFFECTS AND BENEFITS
- Relieves muscular stiffness, increases tone and flexibility and improves posture
- Boosts and improves the circulatory and immune systems
- Accelerates the elimination of waste products and toxins from the body
- Improves skin tone and texture
- Reduces emotional stress, anxiety and fatigue
- Stimulates the release of endorphins which create a state of deep relaxation and a sense of fulfilment
STONE THERAPY MASSAGE
Hot Stone massage goes beyond the physical experiences of traditional body massage, providing more profound health benefits and even deeper levels of relaxation. This unique treatment combines the therapeutic benefits of heat with the healing properties of natural basalt lava stones which help to cleanse the body of harmful toxins, balancing the higher energy centres and encouraging the body's own healing process from within.
Cold marble stones (or a combination of both hot and cold stones) may be incorporated into the treatment to provide relief from specific injuries or areas of inflammation.
EFFECTS AND BENEFITS
- Relieves muscular aches, pains and strains
- Can help with specific rheumatic and arthritic conditions, fibromyalgia and MS
- Improves circulation and the delivery of oxygen to the tissues
- Increases metabolism and lymphatic function
- Encourages the rapid removal of waste products from the body
- Reduces stress, anxiety, tension and depression
INDIAN HEAD MASSAGE
Traditional Indian Head massage or "champi" is one of the key elements of the Ayurvedic System of natural healing practised in India for over 4000 years. The head, neck and shoulders contain many important energy centres. Stress and tension tend to accumulate within these vulnerable areas, leading to muscular stiffness, headaches, mental fatigue, anxiety and insomnia. Indian Head massage involves the use of firm but gentle movements which are designed to help release tension and encourage the removal of both physical and emotional blockages, promoting self awareness and a sense of calm throughout the whole body. Aromatic oils can be used during the treatment to nourish the scalp and hair and provide a greater depth of relaxation.
EFFECTS AND BENEFITS
- Decreases mental stress and tension
- Improves sleep patterns
- Reduces headaches and migraine
- Relieves sinus congestion
- Increases joint mobility and flexibility in the neck and shoulders
- Boosts concentration levels and alertness
HOPI EAR CANDLING
Ear candles are an ancient, natural therapy originally used by the Native American Indians during medicinal ceremonies and initiation rituals. The candles work by creating a light suction action which balances pressure and relieves congestion in the ears, face and sinuses. The subtle movement of the flame has a massage-like effect on the ear drum, improving circulation and drainage whilst inducing a feeling of warmth and relaxation. The treatment is followed by a gentle clearing massage using acupressure points on the face and ears to enhance the overall effects of the candles.
EFFECTS AND BENEFITS
- Reduces build up of wax
- Improves inner ear and balance problems
- Relieves tinnitus and earache
- Decreases congestion by improving sinus function
- Relieves tension headaches and migraine
- May improve nasal breathing and sense of smell
Hopi ear candling may be particularly beneficial for frequent swimmers, divers and flyers
REFLEXOLOGY
Reflexology is both a theory and a therapy which uses the feet as a mirror or "mini map" of the whole person. It works on the principle that every organ, system and tissue in the body has a corresponding area or "zone" on the feet which can be easily accessed via specific points known as reflexes.
By applying special pressure techniques to the toes, feet and ankles imbalances anywhere in the body can be detected and effectively treated, restoring harmony throughout and encouraging the body's own natural healing process to begin.
EFFECTS AND BENEFITS
Reflexology can be used to treat a wide range of both acute and chronic problems or simply as a preventative measure to keep the systems in good working order and maintain a natural state of balance.
Conditions which may be helped include:
- Hormonal imbalances
- Digestive disorders
- Respiratory conditions
- Skin diseases
- Muscular or skeletal problems
- Stress, tension and anxiety
REIKI
Reiki (which means "Universal Life Energy") is an ancient, holistic method of hands-on healing which was rediscovered and developed in Japan in the early 20th century.
Illness, injury, prolonged stress or trauma can affect our body's natural equilibrium, disrupting vital energy pathways and preventing us from functioning effectively. Reiki works on every aspect - physical, mental, emotional and spiritual wherever it is most needed by replenishing depleted energy levels, clearing away negativity and promoting a sense of fulfilment and balance. As the body's own regenerative self-healing mechanism is activated physical symptoms may be alleviated, emotional blockages released and clarity of mind achieved providing insight into a particular issue or problem. This gentle yet powerful therapy affects everyone in a very unique and very personal way.
By far the best way to truly understand and appreciate Reiki is to experience it for yourself.
QUALIFICATION DETAILS
ITEC Level 3 Diploma's -
Professional conduct and business awareness
Anatomy and physiology
Holistic body massage
Indian head massage
On-Site (seated acupresssure) massage
Reflexology
Certificate's -
Hopi ear candling
Stone therapy massage
Meridian and energy therapies
Usui reiki
Member of the Complementary Therapists Association
Service Categories
Corporate Massage, Ear Candling, EFT, Holistic Massage, Indian Head Massage, Mobile Service Massage, Reflexology, Reiki, Stone Therapy Massage
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