Remedial Massage, Traditional Thai Yoga Massage and Yoga
SERVICES
What is Remedial Massage ?
A Remedial Massage is ideal for the relief and prevention of musculo-skeletal injuries or conditions, whether through sport, occupation, postural problems, or a specific trauma. Treatment of the soft and connective tissues of the body, lead to the relief of acute or chronic muscular pain,increasing joint mobility, and an improvement to circulation.
This has been proven to be very effective for many people of all abilities. I have several professional athletes who benefit from this practice, including premiership footballers and professional dancers.
Equally, Remedial massage is able to treat a range of conditions including, Fibromyalgia, Sciatica, and sports related injury.
The session is given on a massage couch, where oil is used.
Where can I receive a Remedial Massage ?
This can either be given in the comfort of your own home, or office. Alternatively, I have a studio, south of Nottingham City centre, near Bingham.
What is a Traditional Thai Yoga Massage ?
A Traditional Thai Yoga Massage incorporates deep muscle manipulation, acupressure, and meridian line work with releasing applied yoga stretches. This means that specific problems can be addressed, and the whole body is balanced and natural movement can be restored. This powerful healing eases pain and stress, and you leave feeling energised and relaxed. Traditional Thai Massage is a fully clothed massage, carried out on a comfortable mat on the floor.
Regular Thai Massage can enhance sports performance,increasing flexibility and help maintain a pain free healthy body.
Who can benefit from a Traditional Thai Yoga Massage ?
People of all ages, with varying ailments can really benefit from this wonderful massage. I have a vaired client base, from Premiership Footballers, Stressed out Bankers, Professional Dancers, and people suffering with MS, Cancer and many other life challenging disabilities.
Where can I receive a Traditional Thai Yoga Massage ?
This can either be given in the comfort of your own home, or office. Alternatively, I have a studio, south of Nottingham City centre, near Bingham.
What some of my clients thought !
What a wonderful and thorough massage. I feel fantastic !.(J.R, Nottingham)
I feel totally relaxed, and energised. Thank you so much ! (A.P, Leicester)
Before I saw you, I felt sluggish and in pain. I feel so much better now, and move with much more ease. Thank you. (H.S, Nottm)
I can't believe how much better I feel. Am I actually taller ?! (J.E Nottingham)
Wow, what a wonderful massage. (G.M Nottingham)
I no longer have any niggles after the game, and my recovery rate is much improved. (D.J Wolverhampton)
If you would like to book an appointment, or discuss any specific requirements you may have, please call or email me, and I would be happy to help.
Chris Taylor Yoga
My Yoga Philosophy
I took an interest in Yoga in 2001 after a period of illness, and I have not looked back since. I found the profound impact of Yoga changed my attitude towards well being. Having been a regular at the gym, I noticed the balancing impact of Yoga on both my body and mind. Since 2006, I have been teaching up to 9 weekly classes across Nottingham and Leicester. My teaching has taken me to Spain and Italy too. I have developed and implemented Yoga programmes for premiership football clubs, whilst being the Yoga teacher for Spire healthcare at St Georges park. I have recently ran workshops for the RFU, at various training centres in the Midlands, and work within various secondary schools within the midlands area, using meditation, asana and pranayama to give students the tools for dealing with the pressures of their forth coming exams.I am the anatomy and physiology teacher, at Bahia Yoga teacher training school.
Over the past several years, I have given talks at corporate events, and Universities, within the field of Yoga, Health and well-being. I am regularly invited to teach an array of Yoga workshops at studios around the country and Europe.
I am also invited to teach Yoga workshops, at schools and studio's, for teachers and students.
As an experienced Yoga teacher, I am able to bring life the anatomy teachings, and to share my own practical insight into the anatomical aspects of Yoga.
I take time to adjust and nurture my students, giving them that all important time within the postures, to listen and be prompted from within.
Times and Locations
Classes run weekly throughout the school holidays as a drop in. All classes are £8.00 per 90 minute session. Below, I have listed my classes and locations. All classes are suitable for Beginners to Intermediate levels. Due to class sizes, numbers are limited, so please check prior to turning up.
Monday, 11.00am-12.15pm, Platt Lane Pavillion, Platt Lane, Keyworth, Nottm.
Monday, 1.30pm-3.00pm, Radcliffe-on-Trent British Legion, Nottm.
Tuesday, 7.00pm-8.30pm, Radcliffe-on-Trent British Legion, Nottm.
Thursday, 10-11.30, Bahia Yoga studio, Stoney street, Nottm.
Thursday, 1.00pm-2.00pm, The Dojo, Humber Road, Beeston.
Thursday, 7.00pm-8.15pm, Long Clawson Village Hall, Leics.
Friday, 10.30am-11.45am, Platt Lane Pavillion, Platt Lane, Keyworth, Nottm
QUALIFICATION DETAILS
Yoga Alliance, 500 hour Teacher Training diploma (RYT 500) (Qualified 2006)
Leslie Kaminoff's Yoga Anatomy advanced studies program (Current)
VTCT Diploma- Anatomy, Physiology and Pathology (QCF) (501/1873/0) (Qualified 2010)
Thai Massage Practitioner level (TTYMA)(CThA) (Qualified 2010)
Thai Massage Advanced level (Qualified 2011)
Remedial Massage (Dip RM MSM) (Qualified 2016)
Full membership of Yoga Alliance Professionals
Full membership of NAMMT (National association of massage and manipulative therapists)
Full member of CNHC (Complimentary natural health care council)
Service Categories
Remedial Massage, Thai Massage, Yoga
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