The intention of Core Vitality Yoga is to bring the beauty and wisdom of this ancient practice into the 21st Century.
SERVICES
Welcome to Core Vitality YogaThe intention of Core Vitality Yoga is to bring the beauty and wisdom of this ancient practice into the 21st Century.
There are many aspects of Yoga that help present life to you through a new lens, bringing clarity and ease.
We are at a point of rapid change in the world and many people are feeling the strain.
Core Vitality is about being an adaptable human being not a collapsable one.
Its not just about having strong ‘core’ muscles but having an inner strength, a core strength in mind and spirit as well as in body.
Its not all handstands and meditation!
Why Yoga?
Yoga is beautiful, perfect and complete.
There has never been a better time, excuse or reason to try yoga.
An holistic system created to address the entirety of a human being, affecting the mind , body and spirit, of which there is no separation in yogic terms. Yoga means union, the union of these three human dimensions as one being. In practice that means that if something is afftecting you emotionally, spiritually or mentally it will also affect you bodily. No other system is so complete in addressing the whole interconnected human being.
To try and explain its benefits is practically impossible if one has not experienced it.
Service Categories
Hatha Yoga, Vinyasa Yoga, Yoga
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