Bilingual English-Spanish
one-to-one counsellor
I am an experienced humanistic counsellor offering one-to-one counselling in central London. I offer both short and long-term counselling in English and Spanish. I hold an Advanced Diploma in Therapeutic Counselling (MBACP) and am a member of the British Association for Counselling and Psychotherapy.
I follow the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy.
I have a wide-ranging experience with lots of different types of people and issues. In particular I have worked quite extensively with people dealing with issues connected to sexual abuse, co-dependency, illness and addictions e.g. sex and love, alcohol, drugs.
One of my particular areas of expertise is working with childhood issues and inner emotional wounds. These often manifest as low self esteem, low confidence, self-harm, addictions and depression. I am able to provide a safe space to enable clients to confront and address issues head on, enabling them to grow and discover a life free of the bonds of the past.
My Areas of Expertise
- Childhood
- Abuse
- Sex and love addiction
- Drug and alcohol addiction
- 12-step work
- Low self-esteem and confidence
- LGBT
- Self-harm
- Illness
- Work and unemployment
- Relationships
- Family
- Bullying
How I work
I focus on self-development, growth and responsibilities. I seek to help individuals recognise their strength, creativity and choices.
Sometimes, counselling can help you with a particular issue such as illness, bereavement, unemployment, difficult relationships or any one of the many problems life throws at us. Others realise they have problems with a deeper root. Indeed, many of our painful feelings began in the past and have become hidden over the years. These feelings can be confusing because we often don’t realise that the unhappiness we feel in the present is triggered by something we felt in the past. But if we pretend things ‘never happened’ it doesn’t mean that our feelings will just disappear. Working with problems in the ‘here and now’ helps us to identify patterns of behaviour which often began in childhood or adolescence. Counselling offers us a safe place where we can open up to our true selves and begin to change.
Starting counselling
I would recommended that you commit for a course of six sessions with a review at the end of this period. Then you can decide if you find it useful and whether you want to continue or not.
Therapy usually consists of regular weekly meetings and each session lasts for 50 minutes.
Key features include:
- Confidentiality
- Regular sessions
- Respect
FEES
Sessions cost from £45 - £75 depending on income.
Service Categories
Counselling, Psychotherapy
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