It might be helpful to start by sharing with you something of my background. I am registered with the United Kingdom Council of Psychotherapists (UKCP) and hold an M.A. in Existential Psychotherapy a Post Graduate Diploma in Integrative counselling and a Diploma in Cognitive Behavioural Therapy (CBT). In addition to all the academia I have trained and continue to train in various forms of mindfulness based therapy. As a dedicated mindfulness meditator I also teach mindfulness meditation in my hometown of Upminster Essex and run mindfulness based therapy groups for stress management in Upminster and at the University of Essex. I have over twenty years experience counselling people with issues ranging from stress to addiction in various settings including the NHS, private clinics the voluntary sector and in private practice.
Service Categories
Cognitive Behavioural Therapy, Counselling, Meditation, Psychotherapy
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