Discover your true potential and achieve your goals...
SERVICES
Welcome to
Crossway Coaching
Discover your true potential and achieve your goals... Your life can change for the better and it's not expensive!
What is Personal Coaching?
There is an old saying that "the only constant in life, is change".
This is true in so many aspects of our lives whether personally or professionally, financially or physically. In the most part we readily adapt to change, however as creatures of habit, it does not always come so easily to us.
This is apparent when we feel that change is forced upon us, whether internally or externally. Change can become a barrier; a hindrance, especially when we feel that we have too many things to consider, too many influences, or simply too many commitments competing with not enough time or money to be able to understand what we are doing. Sometimes we become stuck for whatever the 'right' answer is?
Personal life coaching is a method of helping you unpack any number of thoughts using a 'trained sounding board' - a coach. In a structured manner, they help you consider what you are thinking, before neatly repacking again, so that you can move forward in life.
How is this done? It is achieved through focussed communication in coaching sessions.
Communication is not just about talking to each other. For the trained coach, they will be using their honed skills to not only listen to the words you say, but also picking up on the things that you are revealing without speaking. Why? Did you know that only 7% of the spoken word accounts for the communication between two people during an interaction, while the other 93% is split between 'how' something is said and the 'body' characteristics while doing so! In personal life coaching, this is a vital tool to for the coach, whether in person or even on the telephone because their aim is to reflect back to you what they are seeing, hearing and identifying.
About Us
The Crossway Coaching Company is owned by Justin Seldon.
I am passionate about coaching because I see the life changing positive impacts it has on the individual and those around them. I consider it a privilige to be able to share the journey of self discovery by unlocking potential for personal improvement.
I believe that we are all truly unique, which should be embraced and cherished as we are capable of amazing things, when we give ourselves the chance to be all that we can be.
If you are experiencing difficulties with work/life balance, or are stressed through trying to be all things to all people, all of the time; I can help you. I can also help you if you know that you can achieve more from your life; but are not sure where to start? And likewise when your self belief is holding you back!
Personal life coaching with me could be your first step towards you achieving your goals.
Testimonials
What some of our clients say...
..."Procrastination is a waste of time, it really is. Very few of us, myself included, realise we do it. With Justin as my personal coach, I learned this lesson and realised what a restrictive trait it can be. I was putting parts of my life on hold and wondering why I wasn’t achieving what I wanted to. With Justin’s guidance I was able to recognise, and address this, with outstanding results. I have embarked on a life changing training course that is giving me great enjoyment and fulfilment, something I would never have done before. Justin was very friendly, clearly very knowledgeable with a real passion and enthusiasm for what he does. Totally recommended"... (Paul in Totnes)
..."You provided me with a means to make some sense of a multitude of thoughts and ideas that have been floating around my head for the last 6 months"... "I have been unable to discuss many of these issues with anyone in the past. I now feel that a burden has been lifted from my shoulders"... (Andy in Saltash)
..."You broke down the issues"... I did not feel like I was being judged"... "You always offer me re-assurance. You put me at ease and before I know it I am talking!! You manage to get me to reflect on things and understand that it is ok to feel the way I am feeling. You have been a huge help in supporting me. Thank You"... (Nikki in Plymouth)
..."I have introduced new ways of working, and have better managed my time"... (Dave in Paignton)
..."How hard could giving a speech in a public be? The coaching process offered me a sounding board, and the means to challenge and motivation my fears. Justin’s explanation of simple tactics to help me overcome the nervous feelings that I had and have helped me achieve my goal. The session also helped me identify other areas of my personal and professional life that I needed to change to transform my worries and fears into positive thoughts and to help me achieve my full potential. Justin’s ability to listen, understand and identify solutions was a tower of strength"... (Janet in Plymouth)
..."Some challenging and though provoking questions from Justin in our coaching sessions really helped me to focus on specific actions that I could do to move forward with issues that are important to me. Justin is a ‘thinking partner’ or ‘sounding board’. I have achieved more progress on the issues I raised, than I personally thought possible"... (Steve in Ivybridge)
Service Categories
Life Coaching
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