Therapeutic Massage for Women
Sports Massage, Reflexology, Lymphatic Drainage Massage in North London
Welcome to Crouch End Theraputic Massage
Healing Emotions and Reconnecting Therapy-H.E.A.R.T™
We offer Sports Massage, Lymphatic Drainage Massage, On Site/ Chair Massage, Indian Head Massage, Holistic Deep Tissue Massage
Highly skilled and experienced therapist, combines intuitive energy & breathwork with massage to make it powerfully effective for healing.
Massage Treatments
Healing Emotions and ReconnectingTherapy - H. E. A. R. T.™
is a gentle yet powerful healing modality, combining the best of bodywork, focusing, breathwork, intuition and energy healing. This is a completely new therapy that we have only been offering for a short while, yet the results are dramatic. This therapy treats physical dysfunction by looking at emotional and energetic blocks to health. Read More
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The Signature Massage is a deep tissue massage using advanced techniques from Sports Massage to focus on areas of soft tissue pain and discomfort, to release tension and adhesions. It can also be deeply relaxing as restrictions and sources of pain are eliminated. I also combine it with a more relaxing massage based on acupressure, Lymphatic Drainage, Indian Head Massage, Reflexology etc. The aim is to focus on problem areas, followed by a more relaxing generalised massage. A minimum of 90minutes are recommended for this massage.
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Sports Massage uses advanced massage techniques and manipulations to remove dysfunction and adhesions from the deeper layers of soft tissue including muscle, tendon and fascia. Sports massage can be used to treat many chronic pain conditions as well as sports related injuries. It is good for releasing muscular tension and restoring balance to the musculoskeletal system....Read More
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Manual Lymphatic Drainage Massage (excluding lymphodema) is a delicate and gentle form of massage that stimulates the body’s lymphatic system, improves the metabolism and helps the body to eliminate accumulated waste and toxins. It is especially useful for individuals who experience congestive disorders.....Read More
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Reflexology is a system of therapeutic foot massage, based on the idea that the feet contain reflex points for all the organs of the body. Massaging of the reflex point on the foot the corresponding organ or body system is stimulated and brought into balance. It is a very gentle yet effective therapy so is suitable for people of all ages and may bring relief from a wide range of acute and chronic conditions....Read More
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Indian Head Massage is based on the ancient Ayurvedic system of healing. It focuses on the head neck and shoulder areas and is very effective for destressing, relieving tension headaches, sinus congestion, reducing stiffness and tension in the neck and shoulder areas. The massage takes place seated in a chair and lasts between 30-45minutes. You remain fully clothed during the treatment.... Read More
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Acupressure or On-Site Massage is based on the traditional Japanese acupressure technique called Anma. This therapy aims to stimulate the acupressure points in the head, neck, shoulders, spine and lower back. During the treatment, fully dressed, you sit facing forward in an ergonomically designed massage chair....Read More
About your Practitioner
Pavandeep Pannu
is professionally qualified and experienced in Sports & Remedial Massage, Lymphatic Drainage Massage, On-Site/ Acupressure Massage, Indian Head Massage, Deep Tissue Holistic Deep Tissue Massage, Reflexology and Diet & Nutritional Advice. She combines these therapies to provide unique treatments for your specific needs. All treatments are devised in consultation, the benefits are really magnified when you choose to have a course of therapies.
Pavandeep also has a deep interest in the psychology of wellbeing, meditation and energy healing. Using her extensive knowledge and experience, she has developed a highly effective therapy, Healing Emotions and Reconnecting Therapy (H. E. A. R. T) may facilitate deep, effective and lasting healing, especially for chronic conditions. Based on up to date scientific findings, ancient energy healing methods and her own highly developed intuitive sense, Pavandeep helps you to release emotional blocks to your well being and health. We now know that most dis-ease has a psychological basis, chronic stress and worry alter the electro- and biochemical balances within the body. The causes may even be linked to negative events from the past that have not been fully processed, thus remain stored at a cellular level within the body, preventing the free flow of energy, causing stress, fatigue, physical discomfort and ultimately dis-ease.
Using her powerful intuition, Pavandeep is able to tune into your energy field and help you to detect and release these trapped emotions, restoring the flow of energy in your body and creating a sense of comfort and ease. Many people are able to see the results quickly.
This work is deeply powerful, you may come into contact with some past emotions that are preventing your wellness in the present. This is a gentle but deeply healing and effective treatment and the results are profound.
In the past Pavandeep has also worked with women overcoming experiences of violence as part of the clinical team @ Women and Girls Network. And also with people dealing with substance misuse and addiction issues. Therefore she has deep understanding of the healing power of bodywork to assist people to improve self esteem and make positive changes in their lives.
Pavandeep previously trained and worked as a scientist and has qualifications in Microbiology (BSc, Hons) and Biochemical Engineering (MSc, Eng).
She is a member of The Complementary Therapists Association.
Service Categories
Acupressure, Deep Tissue Massage, Energy Healing, Holistic Massage, Indian Head Massage, Lymphatic Drainage, Pregnancy Massage, Reflexology, Reiki, Remedial Massage, Sports Massage, Stone Therapy Massage, Swedish Relaxation Massage
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